{"id":7219,"date":"2026-04-25T12:30:45","date_gmt":"2026-04-25T10:30:45","guid":{"rendered":"https:\/\/cgfm.fr\/cgfmwp\/?p=7219"},"modified":"2026-04-25T12:30:45","modified_gmt":"2026-04-25T10:30:45","slug":"virginie-z-la-compilation-debut-2026","status":"publish","type":"post","link":"https:\/\/cgfm.fr\/cgfmwp\/virginie-z-la-compilation-debut-2026\/","title":{"rendered":"Virginie Z. la compilation d\u00e9but 2026 ."},"content":{"rendered":"

Une belle compilation de d\u00e9but d’ann\u00e9e pour Virginie :\u00a0 3 Semi\u00a0 +\u00a0 un\u00a0 10 km , qui a pris la bonne habitude\"\"<\/a> de monter sur tous les podiums !<\/span><\/strong><\/p>\n

\u00a0 \"\"<\/a> \u00a0BRAVO !<\/span><\/strong><\/p>\n

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Ses quelques mots pour nous partager ces moments la :<\/strong><\/span><\/p>\n

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\u00a0Mon premier semi de l\u2019ann\u00e9e : Napoli .(23 \/02 )<\/em><\/h5>\n

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Toujours un bonheur pour moi d’y participer et en plus, cette ann\u00e9e je termine 2 -\u00e8me !<\/em><\/h5>\n
\"\"<\/a>\u00a0 \u00a0 \u00a0 \"\"<\/a><\/h5>\n

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et a suivi le semi de la Wantzenau a la premi\u00e8re place \"\"<\/a><\/em><\/h5>\n
en 01h45’52’<\/em><\/h5>\n

\"\"<\/a>\u00a0 \"\"<\/a><\/p>\n

Agr\u00e9able comme course et pour une fois le climat \u00e9tait parfait \"\"<\/a><\/em><\/h5>\n

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Puis ensuite le semi de Freiburg vraiment agr\u00e9able comme organisation \"\"<\/a> mais le jour du semi temps \"\"<\/a>\"\"<\/a>\"\"<\/a> frileuse comme je suis… \"\"<\/a>\"\"<\/a><\/em><\/h5>\n
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\"\"<\/a> bref je termine seconde dans ma cat\u00e9gorie et toujours en mode entra\u00eenement sur mes courses !!<\/em><\/h5>\n

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et \u00e0 la fin de la course le d\u00e9jeuner est offert : un super plat de Raviolis avec pur\u00e9e de pommes de terre \"\"<\/a><\/em><\/h5>\n
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Puis\u00a0 dimanche 19 \/04\u00a0 un 10 km \u00e0 Belfort .<\/em><\/h5>\n

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Une course aussi sympa avec une belle journ\u00e9e ensoleill\u00e9e\"\"<\/a><\/em><\/h5>\n
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ou je termine 1 \u00e8re dans ma cat\u00e9gorie \"\"<\/a> <\/em><\/h5>\n
un joli podium \"\"<\/a><\/em><\/h5>\n
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et de quoi s\u2019hydrater \"\"<\/a>\"\"<\/a>\"\"<\/a> bi\u00e8res \/ vin dans une jolie confection !!! Un\u00a0 cadeau original.\"\"<\/a><\/em><\/h5>\n
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Virginie .<\/p>\n

Et je pense que ce n’est qu’un au revoir…<\/span>\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Une belle compilation de d\u00e9but d’ann\u00e9e pour Virginie :\u00a0 3 Semi\u00a0 +\u00a0 un\u00a0 10 km , qui a pris la bonne habitude de monter sur tous les podiums ! \u00a0 \u00a0BRAVO !     Ses quelques mots pour nous partager ces moments la :   \u00a0Mon premier semi de l\u2019ann\u00e9e : Napoli .(23 \/02 ) … <\/p>\n

Lire la suite de\u00ab\u00a0Virginie Z. la compilation d\u00e9but 2026 .\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-7219","post","type-post","status-publish","format-standard","hentry","category-course-sur-route"],"_links":{"self":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/7219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/comments?post=7219"}],"version-history":[{"count":15,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/7219\/revisions"}],"predecessor-version":[{"id":7251,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/7219\/revisions\/7251"}],"wp:attachment":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/media?parent=7219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/categories?post=7219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/tags?post=7219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}