{"id":688,"date":"2017-06-25T22:10:51","date_gmt":"2017-06-25T20:10:51","guid":{"rendered":"http:\/\/cgfm.fr\/cgfmwp\/?p=688"},"modified":"2017-06-25T22:10:51","modified_gmt":"2017-06-25T20:10:51","slug":"podium-de-frederic-au-tour-du-giffre","status":"publish","type":"post","link":"https:\/\/cgfm.fr\/cgfmwp\/podium-de-frederic-au-tour-du-giffre\/","title":{"rendered":"PODIUM de Fr\u00e9d\u00e9ric au tour du Giffre"},"content":{"rendered":"<blockquote><p><strong>FRED \u00e0 effectu\u00e9 le<\/strong> <strong>tour du Giffre -33km et 2250D+\u00a0\u00e0 Samo\u00ebns le samedi 17 juin<\/strong><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2017\/06\/1f9295_0c98ed018cd54aaca0a4dff732a512c9-mv2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-697\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2017\/06\/profile-300x120.png\" alt=\"\" width=\"460\" height=\"184\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2017\/06\/profile-300x120.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2017\/06\/profile-768x307.png 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2017\/06\/profile-1024x410.png 1024w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2017\/06\/profile.png 1761w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>Non content de sa 34\u00e8me place sur 389 participants et une tr\u00e8s belle <strong>huiti\u00e8me place en V1<\/strong> en 4h40\u201951\u2019\u2019 sur cette \u00e9preuve a particip\u00e9 le dimanche matin au kilom\u00e8tre vertical (1,980 km pour 1000D+) et se classe 23\u00e8me avec un temps de 51\u201928\u2019\u2019 ce qui lui vaut la <strong>troisi\u00e8me marche du podium en V1.\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2017\/06\/Photo1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-699\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2017\/06\/Photo1-300x225.jpg\" alt=\"\" width=\"464\" height=\"348\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2017\/06\/Photo1-300x225.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2017\/06\/Photo1-768x576.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2017\/06\/Photo1.jpg 960w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><\/a><\/p>\n<p>Et avec son \u00e9ternelle modestie Fr\u00e9d\u00e9ric nous confie:<br \/>\n\u00ab\u00a0Je suis tr\u00e8s content car les courses de Samo\u00ebns sont tr\u00e8s dures et le plateau \u00e9tait tr\u00e8s relev\u00e9.\u00a0\u00bb<\/p>\n<p><strong>Une fois de plus le CGFM a atteint des sommets gr\u00e2ce\u00a0\u00e0 des athl\u00e8te comme Fr\u00e9d\u00e9ric &#8211; F\u00e9licitations et Merci \u00e0 lui\u00a0<\/strong><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>FRED \u00e0 effectu\u00e9 le tour du Giffre -33km et 2250D+\u00a0\u00e0 Samo\u00ebns le samedi 17 juin Non content de sa 34\u00e8me place sur 389 participants et une tr\u00e8s belle huiti\u00e8me place en V1 en 4h40\u201951\u2019\u2019 sur cette \u00e9preuve a particip\u00e9 le dimanche matin au kilom\u00e8tre vertical (1,980 km pour 1000D+) et se classe 23\u00e8me avec un &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/cgfm.fr\/cgfmwp\/podium-de-frederic-au-tour-du-giffre\/\" class=\"more-link\">Lire la suite de<span class=\"screen-reader-text\">\u00ab\u00a0PODIUM de Fr\u00e9d\u00e9ric au tour du Giffre\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-688","post","type-post","status-publish","format-standard","hentry","category-les-resultats-des-cegefemienemiens"],"_links":{"self":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/comments?post=688"}],"version-history":[{"count":0,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/688\/revisions"}],"wp:attachment":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/media?parent=688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/categories?post=688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/tags?post=688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}