{"id":5879,"date":"2024-03-03T15:40:11","date_gmt":"2024-03-03T14:40:11","guid":{"rendered":"https:\/\/cgfm.fr\/cgfmwp\/?p=5879"},"modified":"2024-03-03T15:40:11","modified_gmt":"2024-03-03T14:40:11","slug":"terre-de-feu-%f0%9f%94%a52024","status":"publish","type":"post","link":"https:\/\/cgfm.fr\/cgfmwp\/terre-de-feu-%f0%9f%94%a52024\/","title":{"rendered":"Terre de feu &#x1f525;2024"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/static.wixstatic.com\/media\/93ee7f_d9316ff96322460fbe3d98eafc12e7c1~mv2.png\/v1\/fill\/w_381,h_381,al_c,q_85,usm_0.66_1.00_0.01,enc_auto\/Logo-trail-Terre-de-feu2022_generique.png\" alt=\"Logo-trail-Terre-de-feu2022_generique.png\" \/><\/p>\n<p><strong>Lors cette 3 -\u00e8me \u00e9dition Terre de feu a Turckheim pas moins de 12 Cgfms sur les diff\u00e9rents parcours propos\u00e9s<\/strong><\/p>\n<p>( 12 km \/20km \/30km )<\/p>\n<p><span style=\"color: #0000ff;\"><strong>Michael F. , Marco C.\u00a0<\/strong><span style=\"color: #ff00ff;\"> ,<strong>C\u00e9line,<\/strong><\/span><\/span><strong><span style=\"color: #0000ff;\"> Eric<\/span><span style=\"color: #0000ff;\">, <\/span><\/strong><span style=\"color: #ff00ff;\"><strong>\u00a0Muriel B<\/strong>.,<\/span><strong><span style=\"color: #0000ff;\"> Thomas s.<\/span><\/strong> ,<strong><span style=\"color: #ff00ff;\">Carole C<\/span><\/strong>,<strong><span style=\"color: #0000ff;\"> Erwan, Didier, Jonathan<\/span> <span style=\"color: #ff00ff;\"><span style=\"color: #0000ff;\">M,<\/span>\u00a0Marylou, Camille J.<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218_075330-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5885\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218_075330-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218_075330-300x169.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218_075330-1024x576.jpg 1024w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218_075330-2000x1125.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> au petit jour&#8230;<\/p>\n<p>avant le d\u00e9part des 30 kms une petite photo de famille ( pas au complet&#8230;<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/7878608aff8c9cc36d8c15a1f984180b.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5304\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/7878608aff8c9cc36d8c15a1f984180b.jpg\" alt=\"\" width=\"34\" height=\"34\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/7878608aff8c9cc36d8c15a1f984180b.jpg 236w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/7878608aff8c9cc36d8c15a1f984180b-150x150.jpg 150w\" sizes=\"auto, (max-width: 34px) 100vw, 34px\" \/><\/a>)<\/p>\n<h4><\/h4>\n<div id=\"bgLayers_comp-knzog5jw\" class=\"MW5IWV\" data-hook=\"bgLayers\">\n<div id=\"bgMedia_comp-knzog5jw\" class=\"VgO9Yg\"><\/div>\n<\/div>\n<div class=\"\" data-mesh-id=\"comp-knzog5jwinlineContent\" data-testid=\"inline-content\">\n<div data-mesh-id=\"comp-knzog5jwinlineContent-gridContainer\" data-testid=\"mesh-container-content\">\n<div data-mesh-id=\"comp-kx697kbb-rotated-wrapper\">\n<div id=\"comp-kx697kbb\" class=\"comp-kx697kbb wixui-vector-image\">\n<div class=\"aizuI7 TcoJIb comp-kx697kbb\" data-testid=\"svgRoot-comp-kx697kbb\"><\/div>\n<\/div>\n<\/div>\n<div id=\"comp-kx689x9c\" class=\"MazNVa comp-kx689x9c wixui-image\" title=\"Logo-trail-Terre-de-feu2022_12km (1).png\">\n<div class=\"j7pOnl\" data-testid=\"linkElement\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.wixstatic.com\/media\/93ee7f_7df42fd6e4f6443590d99164b39dc8d9~mv2.png\/v1\/fill\/w_234,h_234,al_c,q_85,usm_0.66_1.00_0.01,enc_auto\/93ee7f_7df42fd6e4f6443590d99164b39dc8d9~mv2.png\" alt=\"\" width=\"234\" height=\"234\" \/><\/div>\n<div data-testid=\"linkElement\"><\/div>\n<\/div>\n<div id=\"comp-kx69on2l\" class=\"BaOVQ8 tz5f0K comp-kx69on2l wixui-rich-text\" data-testid=\"richTextElement\">\n<h2 class=\"font_2 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Commen\u00e7ons par le 12 KM\u00a0<br class=\"wixui-rich-text__text\" \/>600 D+<\/span><\/h2>\n<p>Seule repr\u00e9sentante cgfm sur cette distance : <strong><span style=\"color: #ff00ff;\">Camille J.<\/span><\/strong><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/photo_1-e1708869614497.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5911\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/photo_1-e1708869614497-229x300.jpeg\" alt=\"\" width=\"229\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/photo_1-e1708869614497-229x300.jpeg 229w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/photo_1-e1708869614497-781x1024.jpeg 781w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/photo_1-e1708869614497-768x1008.jpeg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/photo_1-e1708869614497.jpeg 933w\" sizes=\"auto, (max-width: 229px) 100vw, 229px\" \/><\/a> ici dans la longue et dure mont\u00e9e&#8230;<\/p>\n<p>1 h 32 mn\u00a0 et une belle 3 -\u00e8me place cat\u00e9gorie !<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/coupe-3-eme.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3725\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/coupe-3-eme.png\" alt=\"\" width=\"135\" height=\"134\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>son p&rsquo;tit commentaire :<\/p>\n<\/div>\n<h5><em>Premier Trail Terre de feu &#x1f525; pour moi , le 12 km et 600 D+\u00a0<\/em><\/h5>\n<h5 class=\"western\"><em>Une belle mont\u00e9e de 7 km qui a bien sollicit\u00e9 les jambes. Des superbes paysages et une bonne ambiance <\/em><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/OIP-22.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5903\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/OIP-22.jpg\" alt=\"\" width=\"63\" height=\"50\" \/><\/a><\/h5>\n<p>Camille .<\/p>\n<p><span style=\"color: #339966;\"><span style=\"color: #00ff00;\">Bravo Camille car c&rsquo;est un gros d\u00e9nivel\u00e9 + pour un 12 km !<\/span><\/span><\/p>\n<p><span style=\"color: #339966;\"><span style=\"color: #00ff00;\"> Et une\u00a0 3 -\u00e8me place bien m\u00e9rit\u00e9e .<\/span><a style=\"color: #339966;\" href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/10\/1f4aa.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5757\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/10\/1f4aa-300x300.png\" alt=\"\" width=\"37\" height=\"37\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/10\/1f4aa-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/10\/1f4aa-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/10\/1f4aa.png 512w\" sizes=\"auto, (max-width: 37px) 100vw, 37px\" \/><\/a><\/span><\/p>\n<p><span style=\"color: #00ff00;\">Tout en sachant que tu as\u00a0 les capacit\u00e9s d&rsquo;aller plus loin plus haut &#8230;<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5372\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr-300x300.jpg\" alt=\"\" width=\"42\" height=\"42\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr.jpg 593w\" sizes=\"auto, (max-width: 42px) 100vw, 42px\" \/><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div data-mesh-id=\"comp-kx697p86-rotated-wrapper\">\n<div id=\"comp-kx697p86\" class=\"comp-kx697p86 wixui-vector-image\">\n<div class=\"aizuI7 TcoJIb comp-kx697p86\" data-testid=\"svgRoot-comp-kx697p86\"><b>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/b><\/div>\n<\/div>\n<\/div>\n<div data-mesh-id=\"comp-kx697sg5-rotated-wrapper\">\n<div id=\"comp-kx697sg5\" class=\"comp-kx697sg5 wixui-vector-image\">\n<div class=\"aizuI7 TcoJIb comp-kx697sg5\" data-testid=\"svgRoot-comp-kx697sg5\"><\/div>\n<\/div>\n<\/div>\n<div id=\"comp-kx689x95\" class=\"MazNVa comp-kx689x95 wixui-image\" title=\"Logo-trail-Terre-de-feu2022_20km (1).png\">\n<div class=\"j7pOnl\" data-testid=\"linkElement\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.wixstatic.com\/media\/93ee7f_1f0865c5cf104d0688d9f2658c0e58fb~mv2.png\/v1\/fill\/w_234,h_234,al_c,q_85,usm_0.66_1.00_0.01,enc_auto\/93ee7f_1f0865c5cf104d0688d9f2658c0e58fb~mv2.png\" alt=\"\" width=\"234\" height=\"234\" \/><\/div>\n<\/div>\n<div id=\"comp-kx69pzsd\" class=\"BaOVQ8 tz5f0K comp-kx69pzsd wixui-rich-text\" data-testid=\"richTextElement\">\n<h2 class=\"font_2 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Puis le 20KM\u00a0<br class=\"wixui-rich-text__text\" \/>950 D+<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\"><strong>Didier<\/strong><\/span> a r\u00e9alis\u00e9 ce tr\u00e8s beau trail <strong>en 2 h 02 !<\/strong><\/p>\n<p>ce qui lui vaut une superbe premi\u00e8re place dans sa cat\u00e9gorie .<\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/1f4aa.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5222\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/1f4aa-300x300.png\" alt=\"\" width=\"58\" height=\"58\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/1f4aa-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/1f4aa-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/1f4aa.png 512w\" sizes=\"auto, (max-width: 58px) 100vw, 58px\" \/><\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/coupe-1-er-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3613\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/coupe-1-er-1.png\" alt=\"\" width=\"93\" height=\"93\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/coupe-1-er-1.png 256w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/coupe-1-er-1-150x150.png 150w\" sizes=\"auto, (max-width: 93px) 100vw, 93px\" \/><\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/1f4aa.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5222\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/1f4aa-300x300.png\" alt=\"\" width=\"58\" height=\"58\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/1f4aa-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/1f4aa-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/1f4aa.png 512w\" sizes=\"auto, (max-width: 58px) 100vw, 58px\" \/><\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Didier-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5909\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Didier-209x300.jpg\" alt=\"\" width=\"209\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Didier-209x300.jpg 209w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Didier-715x1024.jpg 715w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Didier-2000x2865.jpg 2000w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Didier-scaled.jpg 1787w\" sizes=\"auto, (max-width: 209px) 100vw, 209px\" \/><\/a><\/p>\n<p>Ses qq mots :<\/p>\n<h5><strong><em>tr\u00e8s bonne condition pour courir ce premier trail de la saison<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f44d-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3731\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f44d-1-300x300.png\" alt=\"\" width=\"33\" height=\"33\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f44d-1-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f44d-1-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f44d-1.png 512w\" sizes=\"auto, (max-width: 33px) 100vw, 33px\" \/><\/a><\/em><\/strong><\/h5>\n<h5><strong><em>je suis partis moins vite que d &lsquo;habitude mais au fil des kilom\u00e8tres mais j&rsquo;ai gagn\u00e9 pas mal de place en remontant\u00a0 bcp de coureurs ..<\/em><\/strong><\/h5>\n<h5><strong><em> tr\u00e8s bon pour le moral \u00e7a <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/2aaa8b355bbc9be7026a28c1f3726f93.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4300\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/2aaa8b355bbc9be7026a28c1f3726f93-300x300.jpg\" alt=\"\" width=\"42\" height=\"42\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/2aaa8b355bbc9be7026a28c1f3726f93-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/2aaa8b355bbc9be7026a28c1f3726f93-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/2aaa8b355bbc9be7026a28c1f3726f93.jpg 474w\" sizes=\"auto, (max-width: 42px) 100vw, 42px\" \/><\/a>.<\/em><\/strong><\/h5>\n<h5><strong><em>Il y avait de grosses mont\u00e9es sur la premi\u00e8re partie de ce trail avec pas mal de relances, puis l&rsquo;autre partie etait plus roulante,\u00a0 tr\u00e8s beau parcours !<\/em><\/strong><\/h5>\n<h5><strong><em>Bravo a vous tous les participants du\u00a0 Cgfm !<\/em><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/bravo-10.gif\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4466\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/bravo-10.gif\" alt=\"\" width=\"66\" height=\"66\" \/><\/em><\/a><\/strong><\/h5>\n<p>&nbsp;<\/p>\n<p>Didier.<\/p>\n<p><span style=\"color: #00ff00;\">Super Didier ! un beau chrono pour un d\u00e9but de saison mais attention a ne pas se blesser ! <\/span><\/p>\n<p><span style=\"color: #00ff00;\">Car ton objectif n&rsquo;etait pas la &#8230;<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>**************************************************<\/strong><\/p>\n<p>212 -\u00e8me<span style=\"color: #0000ff;\"><strong> Jonathan M.<\/strong><\/span> : 2 h 29 mn<\/p>\n<p><strong>***************************************************<\/strong><\/p>\n<p><strong><span style=\"color: #ff00ff;\">Marylou<\/span><\/strong> boucle son parcours en 2 h 44 mn\u00a0 .<\/p>\n<\/div>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/MarylouTTDF-e1708375370428.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5887\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/MarylouTTDF-e1708375370428-300x278.jpg\" alt=\"\" width=\"300\" height=\"278\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/MarylouTTDF-e1708375370428-300x278.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/MarylouTTDF-e1708375370428.jpg 396w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<div id=\"comp-kx69pzsd\" class=\"BaOVQ8 tz5f0K comp-kx69pzsd wixui-rich-text\" data-testid=\"richTextElement\">\n<p>Son r\u00e9cit :<\/p>\n<h5><strong><em>Lev\u00e9e aux aurores malgr\u00e9 une nuit sans beaucoup dormir, merci Carole<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/merci-smiley-gif-2.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4367\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/merci-smiley-gif-2-300x234.gif\" alt=\"\" width=\"56\" height=\"44\" \/><\/a> pour \u00eatre venue me chercher et pour le papotage ! <\/em><\/strong><\/h5>\n<h5><strong><em>Cela me permet de voir les trailers du 30km (d\u00e9part impressionnant, on aurait dit que les meilleurs partaient pour un 10km sur route!) et de me pr\u00e9parer tranquille. <\/em><\/strong><br \/>\n<strong><em>Pour une fois, je cours toute seule. Je pars doucement et au vu du d\u00e9nivel\u00e9 sur les 10 premiers km, c&rsquo;est une bonne strat\u00e9gie.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/07\/1f44d.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4048\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/07\/1f44d-300x300.png\" alt=\"\" width=\"38\" height=\"38\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/07\/1f44d-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/07\/1f44d-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/07\/1f44d.png 512w\" sizes=\"auto, (max-width: 38px) 100vw, 38px\" \/><\/a><\/em><\/strong><\/h5>\n<h5><strong><em>La verticale est dure mais je ne coince pas, c&rsquo;est juste interminable<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/06\/c82790c70267cab6fc5d7e0601ae6d8a-symbols-emoticons-smileys.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4034\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/06\/c82790c70267cab6fc5d7e0601ae6d8a-symbols-emoticons-smileys.jpg\" alt=\"\" width=\"46\" height=\"45\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/06\/c82790c70267cab6fc5d7e0601ae6d8a-symbols-emoticons-smileys.jpg 236w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/06\/c82790c70267cab6fc5d7e0601ae6d8a-symbols-emoticons-smileys-150x150.jpg 150w\" sizes=\"auto, (max-width: 46px) 100vw, 46px\" \/><\/a>. Gros coup de barre en haut, je me demande comment je vais finir les 11km restants;<\/em><\/strong><\/h5>\n<h5><strong><em> mais apr\u00e8s un peu de Coca, de fromage et \u00e9tirements au ravitaillement les sensations reviennent.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/cf9a6cf6cf9bd1418edb26557a96a0b0.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3779\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/cf9a6cf6cf9bd1418edb26557a96a0b0.jpg\" alt=\"\" width=\"54\" height=\"54\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/cf9a6cf6cf9bd1418edb26557a96a0b0.jpg 236w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/cf9a6cf6cf9bd1418edb26557a96a0b0-150x150.jpg 150w\" sizes=\"auto, (max-width: 54px) 100vw, 54px\" \/><\/a><\/em><\/strong><\/h5>\n<h5><strong><em>Surprise au pied de la mont\u00e9e du Galtz, que je ne n&rsquo;avais pas trop rep\u00e9r\u00e9e sur le parcours&#8230;<\/em><\/strong><\/h5>\n<h5><strong><em> Heureusement la vue est superbe en haut<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f929.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3772\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f929-300x300.png\" alt=\"\" width=\"42\" height=\"42\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f929-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f929-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f929.png 512w\" sizes=\"auto, (max-width: 42px) 100vw, 42px\" \/><\/a> !<\/em><\/strong><\/h5>\n<h5><strong><em>Les tout derniers kilom\u00e8tres sont long, mais pas de crampes contrairement \u00e0 d&rsquo;autres courses m\u00eame si je n&rsquo;ai plus grand chose dans les jambes.<\/em><\/strong><\/h5>\n<h5><strong><em> Ambiance sympa dans les rues de Turckheim, et je retrouve Camille qui fini son 12km presque en m\u00eame temps. <\/em><\/strong><\/h5>\n<h5><strong><em>Merci Camille pour le covoiturage du retour. Les coureurs du CGF sont vraiment top !<\/em><\/strong><\/h5>\n<h5><strong><em>Lundi: grosses courbatures aux biceps et trap\u00e8zes&#8230; je n&rsquo;utilise m\u00eame pas de b\u00e2tons <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/OIP-7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3786\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/OIP-7-287x300.jpg\" alt=\"\" width=\"52\" height=\"54\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/OIP-7-287x300.jpg 287w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/OIP-7-768x803.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/OIP-7.jpg 860w\" sizes=\"auto, (max-width: 52px) 100vw, 52px\" \/><\/a>!<\/em><\/strong><\/h5>\n<\/div>\n<p>Marylou .<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #00ff00;\">Super Marylou ! De plus,\u00a0 je ressens en toi une envie d&rsquo;aller au del\u00e0 de ce que tu as d\u00e9j\u00e0 r\u00e9alis\u00e9 , une envie de rejoindre encore plus le monde du trail avec ses moments de partages , une envie d&rsquo;aller plus loin\u00a0 <\/span><\/p>\n<p><span style=\"color: #00ff00;\">car tu \u00e9tais la, pr\u00e9sente au moment du d\u00e9part du 30 km et tu t&rsquo;es surement dit\u00a0 : <\/span><\/p>\n<p><span style=\"color: #00ff00;\">l&rsquo;ann\u00e9e prochaine je\u00a0 serai des v\u00f4tres &#8230;<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5372\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr-300x300.jpg\" alt=\"\" width=\"51\" height=\"51\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr.jpg 593w\" sizes=\"auto, (max-width: 51px) 100vw, 51px\" \/><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<div id=\"comp-kx69pzsd\" class=\"BaOVQ8 tz5f0K comp-kx69pzsd wixui-rich-text\" data-testid=\"richTextElement\">\n<p>&nbsp;<\/p>\n<p><strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/strong><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div id=\"comp-kx689x98\" class=\"MazNVa comp-kx689x98 wixui-image\" title=\"Logo-trail-Terre-de-feu2022_30km (1).png\">\n<div class=\"j7pOnl\" data-testid=\"linkElement\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.wixstatic.com\/media\/93ee7f_0739a8393ce34e36bda2190813649580~mv2.png\/v1\/fill\/w_229,h_229,al_c,q_85,usm_0.66_1.00_0.01,enc_auto\/93ee7f_0739a8393ce34e36bda2190813649580~mv2.png\" alt=\"\" width=\"229\" height=\"229\" \/><\/div>\n<\/div>\n<div id=\"comp-kx69qi18\" class=\"BaOVQ8 tz5f0K comp-kx69qi18 wixui-rich-text\" data-testid=\"richTextElement\">\n<h2 class=\"font_2 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">et le 30KM\u00a0<br class=\"wixui-rich-text__text\" \/>1400 D+<\/span><\/h2>\n<p><strong><span style=\"color: #0000ff;\">Micha\u00ebl<\/span><\/strong> a termin\u00e9 cette \u00e9preuve en moins de 3 h !\u00a0<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/10\/1f4aa.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5757\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/10\/1f4aa-300x300.png\" alt=\"\" width=\"32\" height=\"32\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/10\/1f4aa-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/10\/1f4aa-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/10\/1f4aa.png 512w\" sizes=\"auto, (max-width: 32px) 100vw, 32px\" \/><\/a><\/p>\n<p>et a la 72 -\u00e8me place scratch !<\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218-ttf30-090-e1708463681799.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5893\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218-ttf30-090-e1708463681799-172x300.jpg\" alt=\"\" width=\"172\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218-ttf30-090-e1708463681799-172x300.jpg 172w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218-ttf30-090-e1708463681799.jpg 297w\" sizes=\"auto, (max-width: 172px) 100vw, 172px\" \/><\/a><\/p>\n<p>son commentaire\u00a0 :<\/p>\n<h5 dir=\"auto\"><strong><em>Pas tr\u00e8s en forme en ce moment, mais je d\u00e9cide de me lancer quand m\u00eame sur cette course que j&rsquo;avais d\u00e9j\u00e0 faite il y a deux ans. C&rsquo;est court mais avec un ratio de d\u00e9nivel\u00e9 important et des mont\u00e9es s\u00e8ches.<\/em><\/strong><\/h5>\n<h5 dir=\"auto\"><strong><em> Une bonne course de d\u00e9but de saison.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/10\/63dc2c4bd281a4241561e8fe55240f0d.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5755\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/10\/63dc2c4bd281a4241561e8fe55240f0d.jpg\" alt=\"\" width=\"44\" height=\"46\" \/><\/a><\/em><\/strong><\/h5>\n<h5 dir=\"auto\"><strong><em>Je pars de tr\u00e8s loin au d\u00e9part et passe le premier kilo \u00e0 me replacer (+250 places ^^). Je cours \u00e0 la sensation, et au final elle est pas si mal que \u00e7a. <\/em><\/strong><\/h5>\n<h5 dir=\"auto\"><strong><em>J&rsquo;avais opt\u00e9 pour les b\u00e2tons, qui mon aid\u00e9s \u00e0 maintenir un bon rythme dans les mont\u00e9s, et je r\u00e9cup\u00e9rais des places en descente et sur plat. <\/em><\/strong><\/h5>\n<h5 dir=\"auto\"><strong><em>Au niveau du 20\u00e8me, je commence \u00e0 avoir des points au niveau du ventre<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/7878608aff8c9cc36d8c15a1f984180b.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5304\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/7878608aff8c9cc36d8c15a1f984180b.jpg\" alt=\"\" width=\"32\" height=\"32\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/7878608aff8c9cc36d8c15a1f984180b.jpg 236w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/7878608aff8c9cc36d8c15a1f984180b-150x150.jpg 150w\" sizes=\"auto, (max-width: 32px) 100vw, 32px\" \/><\/a>. \u00c7a m&#8217;emp\u00eache de pouvoir vraiment d\u00e9rouler dans la descente mais \u00e7a tient. <\/em><\/strong><\/h5>\n<h5 dir=\"auto\"><strong><em>Je souffre pour maintenir le rythme dans le dernier coup de cul avant de redescendre sur Turckheim, mais j&rsquo;acc\u00e9l\u00e8re au mental dans la partie finale dans le village.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/07\/images-e1656790180714.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4050\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/07\/images-e1656790180714.jpg\" alt=\"\" width=\"52\" height=\"48\" \/><\/a><\/em><\/strong><\/h5>\n<h5 dir=\"auto\"><strong><em> Je passe l&rsquo;arche en 2h58, donc tr\u00e8s content de ma performance au vu de ma forme per\u00e7ue du moment, 3 minutes de mieux qu&rsquo;en 2022.<\/em><\/strong><\/h5>\n<h5 dir=\"auto\"><strong><em>Et bien entendu, tr\u00e8s heureux d&rsquo;avoir pu partager de beaux moments d&rsquo;\u00e9changes avec les amis du CGFM!<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/06\/c97ea406dc016adeb0cd13c461fbc5b8-smileys-surat.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4031\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/06\/c97ea406dc016adeb0cd13c461fbc5b8-smileys-surat.jpg\" alt=\"\" width=\"48\" height=\"50\" \/><\/a><\/em><\/strong><\/h5>\n<h5 dir=\"auto\"><\/h5>\n<div dir=\"auto\">\u00a0Michael .<\/div>\n<\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div data-mesh-id=\"comp-knzog5jwinlineContent-gridContainer\" data-testid=\"mesh-container-content\">\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><span style=\"color: #00ff00;\">Bravo Michael , d\u00e9j\u00e0 a la hauteur en ce d\u00e9but d&rsquo;ann\u00e9e pour r\u00e9aliser de belles choses\u00a0 !<\/span><\/div>\n<div dir=\"auto\"><span style=\"color: #00ff00;\">M\u00eame si des p&rsquo;tits soucis , que tu connais bien , t&rsquo;ont perturb\u00e9s qq peu &#8230;<\/span><strong><span style=\"color: #00ff00;\"><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/OIP-2-300x300-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5922\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/OIP-2-300x300-1.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/OIP-2-300x300-1.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/OIP-2-300x300-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/a><\/span><\/strong><\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><strong>*******************************************************************************<\/strong><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Puis arrive\u00a0<span style=\"color: #0000ff;\"><strong> Marco C<\/strong><\/span>.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Marco.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5899\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Marco-205x300.jpg\" alt=\"\" width=\"205\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Marco-205x300.jpg 205w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Marco.jpg 390w\" sizes=\"auto, (max-width: 205px) 100vw, 205px\" \/><\/a> en\u00a0 3h et 9 mn \/122 -\u00e8me .<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">son commentaire :<\/div>\n<div dir=\"auto\"><\/div>\n<h5><em><strong>Premi\u00e8re fois sur ce trail qui lance l&rsquo;ouverture de la saison 2024.<\/strong><\/em><\/h5>\n<h5><em><strong>Je me suis inscrit avec un ami pour me pr\u00e9parer au mieux pour les prochaines \u00e9ch\u00e9ances.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/08\/5ca904b7fb71c25b3bdfa625390cb556-e1632511333128-300x221-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5471\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/08\/5ca904b7fb71c25b3bdfa625390cb556-e1632511333128-300x221-1.jpg\" alt=\"\" width=\"67\" height=\"49\" \/><\/a><\/strong><\/em><\/h5>\n<h5><em><strong>Les kms s&rsquo;encha\u00eenent et me voil\u00e0 \u00e0 la hauteur d&rsquo;Eric, on s&rsquo;encourage, on se dit bonne chance et c&rsquo;est reparti.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/images.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5538\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/images.jpg\" alt=\"\" width=\"48\" height=\"44\" \/><\/a><\/strong><\/em><\/h5>\n<h5><em><strong>Les sensations sont bonnes mais la grosse mont\u00e9e (la verticale)\u00a0va me casser un peu les jambes<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/9e5fad06db8bc672ab4bef0742144a72.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3656\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/9e5fad06db8bc672ab4bef0742144a72-300x300.jpg\" alt=\"\" width=\"56\" height=\"56\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/9e5fad06db8bc672ab4bef0742144a72-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/9e5fad06db8bc672ab4bef0742144a72-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/9e5fad06db8bc672ab4bef0742144a72.jpg 720w\" sizes=\"auto, (max-width: 56px) 100vw, 56px\" \/><\/a> et le coup de mou arrive au km 18.<\/strong><\/em><\/h5>\n<h5><em><strong>Heureusement, le km 20 n&rsquo;est pas loin qui annonce la descente jusqu&rsquo;\u00e0 Turckheim.<\/strong><\/em><\/h5>\n<h5><em><strong>Le plus gros est derri\u00e8re et j&rsquo;arrive \u00e0 relancer la machine malgr\u00e9 une derni\u00e8re petite relance en traversant le village de Niedermorschwihr.<\/strong><\/em><\/h5>\n<h5><em><strong>A la fin, un bon chrono pour le premier trail de la saison<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/1f44d.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3505\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/1f44d-300x300.png\" alt=\"\" width=\"36\" height=\"36\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/1f44d-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/1f44d-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/1f44d.png 512w\" sizes=\"auto, (max-width: 36px) 100vw, 36px\" \/><\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/11\/OIP-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3120\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/11\/OIP-2-300x300.jpg\" alt=\"\" width=\"41\" height=\"41\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/11\/OIP-2-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/11\/OIP-2-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/11\/OIP-2.jpg 474w\" sizes=\"auto, (max-width: 41px) 100vw, 41px\" \/><\/a><\/strong><\/em><\/h5>\n<h5><em><strong>m\u00eame si j&rsquo;aurais aim\u00e9 \u00eatre sous la barre des 3 heures&#8230;<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Image-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5901\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Image-1-300x294.jpg\" alt=\"\" width=\"66\" height=\"65\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Image-1-300x294.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Image-1-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Image-1.jpg 465w\" sizes=\"auto, (max-width: 66px) 100vw, 66px\" \/><\/a><\/strong><\/em><\/h5>\n<h5><em><strong>La prochaine fois, il faudra mieux g\u00e9rer le d\u00e9but de course pour tout donner sur la fin du parcours et peut-\u00eatre r\u00e9aliser cet objectif.<\/strong><\/em><\/h5>\n<h5><em><strong>En tout cas, ce fut un beau itin\u00e9raire avec de superbes conditions<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/mlkjh.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5511\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/mlkjh.jpg\" alt=\"\" width=\"62\" height=\"58\" \/><\/a>, tout \u00e9tait r\u00e9uni pour prendre un max de plaisir.<\/strong><\/em><\/h5>\n<h5><\/h5>\n<p><strong>Marco .<\/strong><\/p>\n<h5><\/h5>\n<h5><strong><span style=\"color: #00ff00;\">Belle r\u00e9ussite\u00a0 cette premi\u00e8re \u00e9preuve de l&rsquo;ann\u00e9e pour toi Marco !\u00a0<\/span><\/strong><\/h5>\n<h5><strong><span style=\"color: #00ff00;\">tu as beaucoup appris lors de cette \u00e9preuve !\u00a0 Tu as tout dit dans ton texte&#8230; l&rsquo;exp\u00e9rience acquise sera ton guide pour\u00a0<\/span><\/strong><\/h5>\n<h5><strong><span style=\"color: #00ff00;\">tes prochains trails&#8230; <a style=\"color: #00ff00;\" href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5372\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr-300x300.jpg\" alt=\"\" width=\"42\" height=\"42\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr.jpg 593w\" sizes=\"auto, (max-width: 42px) 100vw, 42px\" \/><\/a><\/span><\/strong><\/h5>\n<div dir=\"auto\">\n<p>&nbsp;<\/p>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><strong>********************************************************************************<\/strong><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><span style=\"color: #ff00ff;\"><strong>\u00a0<\/strong><\/span><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><span style=\"color: #ff00ff;\"><strong>C\u00e9line\u00a0\u00a0<\/strong><\/span> :\u00a0 3 h 36 mn \/291 -\u00e8me .<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">son r\u00e9cit :<\/div>\n<h5 dir=\"auto\"><strong><em>Pour cette \u00e9dition 2024, j\u2019ai pris la d\u00e9cision de participer au Trail Terre de feu en mode \u00ab course\/guerri\u00e8re \u00bb<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/11\/image_processing20191007-8380-1d8o2vl.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4526\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/11\/image_processing20191007-8380-1d8o2vl-300x225.jpg\" alt=\"\" width=\"75\" height=\"56\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/11\/image_processing20191007-8380-1d8o2vl-300x225.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/11\/image_processing20191007-8380-1d8o2vl-1024x768.jpg 1024w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/11\/image_processing20191007-8380-1d8o2vl-768x576.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/11\/image_processing20191007-8380-1d8o2vl-1536x1152.jpg 1536w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/11\/image_processing20191007-8380-1d8o2vl.jpg 1600w\" sizes=\"auto, (max-width: 75px) 100vw, 75px\" \/><\/a><\/em><\/strong><\/h5>\n<div dir=\"auto\">\n<h5><strong><em>et non en mode \u00ab ultra\/je me pr\u00e9serve \u00bb et \u2026. SANS b\u00e2ton <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/11\/1f44d.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4549\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/11\/1f44d-300x300.png\" alt=\"\" width=\"36\" height=\"36\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/11\/1f44d-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/11\/1f44d-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/11\/1f44d.png 512w\" sizes=\"auto, (max-width: 36px) 100vw, 36px\" \/><\/a>. R\u00e9sultat : super contente de moi <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/344e7a2178ef45305ebda9f4e4717a9b.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4357\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/344e7a2178ef45305ebda9f4e4717a9b-300x300.jpg\" alt=\"\" width=\"45\" height=\"45\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/344e7a2178ef45305ebda9f4e4717a9b-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/344e7a2178ef45305ebda9f4e4717a9b-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/344e7a2178ef45305ebda9f4e4717a9b.jpg 480w\" sizes=\"auto, (max-width: 45px) 100vw, 45px\" \/><\/a><\/em><\/strong><\/h5>\n<h5><strong><em>car je sais maintenant que sur une distance \/ d\u00e9nivel\u00e9 raisonnable (faut pas exag\u00e9rer non plus <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/b6b4ff6c7023900a3a7d2f0fc9acc902-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3542\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/b6b4ff6c7023900a3a7d2f0fc9acc902-1-300x300.jpg\" alt=\"\" width=\"35\" height=\"35\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/b6b4ff6c7023900a3a7d2f0fc9acc902-1-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/b6b4ff6c7023900a3a7d2f0fc9acc902-1-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/b6b4ff6c7023900a3a7d2f0fc9acc902-1.jpg 450w\" sizes=\"auto, (max-width: 35px) 100vw, 35px\" \/><\/a>), je peux pousser la machine (plus toute jeune) sans bobo <\/em><\/strong><\/h5>\n<h5><strong><em>( je ne parle pas chrono car il est ridicule par rapport \u00e0 celui de nos 2 fus\u00e9es CGFM, M&amp;M se reconna\u00eetront).<\/em><\/strong><\/h5>\n<h5><strong><em>Mais le point le plus positif de cette participation est d\u2019avoir v\u00e9cu cette belle journ\u00e9e avec de nombreux coureurs du club (\u00c9ric, Muriel, Michael, Thomas, Carole, Erwan, Marco pour le 30 et tant d\u2019autres sur les autres distances): nous avons v\u00e9cu ensemble des moments pr\u00e9cieux et inoubliables\u2026et \u00e7a, c\u2019est inestimable!<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/oeil-coeur.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3496\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/oeil-coeur-282x300.png\" alt=\"\" width=\"58\" height=\"62\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/oeil-coeur-282x300.png 282w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/oeil-coeur-768x818.png 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/oeil-coeur.png 860w\" sizes=\"auto, (max-width: 58px) 100vw, 58px\" \/><\/a><\/em><\/strong><br \/>\n<strong><em>Un immense bravo <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/R-3.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3852\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/R-3.gif\" alt=\"\" width=\"57\" height=\"57\" \/><\/a>\u00e0 toutes et tous car Terre de feu est loin d\u2019\u00eatre un Trail facile.<\/em><\/strong><\/h5>\n<h5><strong><em> Ses belles grimpettes bien raides font chaque ann\u00e9e chauffer comme il faut nos gambettes: un sacr\u00e9 bapt\u00eame du feu pour certains <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/OIP-8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4396\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/OIP-8-300x300.jpg\" alt=\"\" width=\"38\" height=\"38\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/OIP-8-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/OIP-8-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/OIP-8.jpg 384w\" sizes=\"auto, (max-width: 38px) 100vw, 38px\" \/><\/a>.<\/em><\/strong><br \/>\n<strong><em>Et pour finir je remercie Carole D.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/fermeture-saison-2019-du-labyrinthe.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4385\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/fermeture-saison-2019-du-labyrinthe-296x300.jpg\" alt=\"\" width=\"61\" height=\"62\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/fermeture-saison-2019-du-labyrinthe-296x300.jpg 296w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/fermeture-saison-2019-du-labyrinthe-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/fermeture-saison-2019-du-labyrinthe.jpg 331w\" sizes=\"auto, (max-width: 61px) 100vw, 61px\" \/><\/a> notre fid\u00e8le supportrice qui, une fois de plus, a fait le d\u00e9placement pour nous encourager.<\/em><\/strong><\/h5>\n<h5><\/h5>\n<p>C\u00e9line .<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #00ff00;\">Bravo C\u00e9line et le tout sans b\u00e2tons ! Respect .<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/veselii-smailik-8-300x273-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5237\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/veselii-smailik-8-300x273-1.jpg\" alt=\"\" width=\"41\" height=\"37\" \/><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<div dir=\"auto\">\n<p>&nbsp;<\/p>\n<\/div>\n<p><strong>*************************************************************************************<\/strong><\/p>\n<div dir=\"auto\">\n<p>&nbsp;<\/p>\n<\/div>\n<div dir=\"auto\"><strong><span style=\"color: #0000ff;\">Eric<\/span><\/strong> 3 h 50mn .<\/div>\n<div class=\"\" data-mesh-id=\"comp-knzog5jwinlineContent\" data-testid=\"inline-content\">\n<div data-mesh-id=\"comp-knzog5jwinlineContent-gridContainer\" data-testid=\"mesh-container-content\">\n<div dir=\"auto\">\n<h5><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218-ttf30-544-e1708463772120.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5895\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218-ttf30-544-e1708463772120-133x300.jpg\" alt=\"\" width=\"133\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218-ttf30-544-e1708463772120-133x300.jpg 133w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218-ttf30-544-e1708463772120.jpg 239w\" sizes=\"auto, (max-width: 133px) 100vw, 133px\" \/><\/a><\/h5>\n<h5><em>3 -\u00e8me \u00e9dition de Terre de Feu 30 km et 3 -\u00e8me participation pour ma part<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/08\/depositphotos_203143260-stock-illustration-cartoon-silly-face-out-tongue.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5470\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/08\/depositphotos_203143260-stock-illustration-cartoon-silly-face-out-tongue-300x300.jpg\" alt=\"\" width=\"48\" height=\"48\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/08\/depositphotos_203143260-stock-illustration-cartoon-silly-face-out-tongue-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/08\/depositphotos_203143260-stock-illustration-cartoon-silly-face-out-tongue-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/08\/depositphotos_203143260-stock-illustration-cartoon-silly-face-out-tongue.jpg 600w\" sizes=\"auto, (max-width: 48px) 100vw, 48px\" \/><\/a><\/em><\/h5>\n<h5><em>un trail de d\u00e9but de saison pas facile avec ses v\u00e9ritables murs &#8230;mais id\u00e9al pour \u00eatre renseign\u00e9 sur son \u00e9tat de forme . <\/em><\/h5>\n<h5><em>Premi\u00e8re partie de parcours compliqu\u00e9e\u00a0 , les jambes n&rsquo;\u00e9taient pas au rdv&#8230;puis une deuxi\u00e8me partie bcp mieux ou le \u00ab\u00a0r\u00e9veil\u00a0\u00bb de mes jambes a eu lieu et j&rsquo;ai pu ainsi terminer dans de tr\u00e8s bonnes conditions .<\/em><\/h5>\n<h5><em>Et pour\u00a0 finir la journ\u00e9e avec qq membres du Cgfm en partageant un p&rsquo;tit repas +<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/acea63c95d16686a34d59010072ed8e3.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5104\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/acea63c95d16686a34d59010072ed8e3-300x300.png\" alt=\"\" width=\"47\" height=\"47\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/acea63c95d16686a34d59010072ed8e3-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/acea63c95d16686a34d59010072ed8e3-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/acea63c95d16686a34d59010072ed8e3-768x768.png 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/acea63c95d16686a34d59010072ed8e3.png 843w\" sizes=\"auto, (max-width: 47px) 100vw, 47px\" \/><\/a> reste toujours un super moment d&rsquo;apr\u00e8s\u00a0 course<\/em><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/2aaa8b355bbc9be7026a28c1f3726f93.jpg\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4765\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/2aaa8b355bbc9be7026a28c1f3726f93-300x300.jpg\" alt=\"\" width=\"42\" height=\"42\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/2aaa8b355bbc9be7026a28c1f3726f93-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/2aaa8b355bbc9be7026a28c1f3726f93-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/2aaa8b355bbc9be7026a28c1f3726f93.jpg 474w\" sizes=\"auto, (max-width: 42px) 100vw, 42px\" \/><\/em><\/a><\/h5>\n<h5><em>Vivement le p&rsquo;tit Ballon&#8230; pour augmenter la distance donc le plaisir !<\/em><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5372\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr-300x300.jpg\" alt=\"\" width=\"42\" height=\"42\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/07\/avtr.jpg 593w\" sizes=\"auto, (max-width: 42px) 100vw, 42px\" \/><\/a><\/h5>\n<p>&nbsp;<\/p>\n<p>Eric<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>************************************************************************************************<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff00ff;\"><strong>Muriel<\/strong><\/span>\u00a0 : 3 h 54<\/p>\n<p>et une belle 3 -\u00e8me place cat\u00e9gorie !\u00a0 <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/coupe-3-eme.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3725\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/coupe-3-eme.png\" alt=\"\" width=\"90\" height=\"89\" \/><\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4624\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa-300x300.png\" alt=\"\" width=\"54\" height=\"54\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa.png 512w\" sizes=\"auto, (max-width: 54px) 100vw, 54px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/03\/P2184632.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5928\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/03\/P2184632-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/03\/P2184632-214x300.jpg 214w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/03\/P2184632.jpg 549w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Son commentaire :<\/p>\n<h5><strong>Le trail Terre de Feu&#x1f525;, c&rsquo;est pour moi le trail plaisir<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/depositphotos_203135096-stock-illustration-cartoon-smiley-love-face-giving.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5490\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/depositphotos_203135096-stock-illustration-cartoon-smiley-love-face-giving-300x289.webp\" alt=\"\" width=\"30\" height=\"29\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/depositphotos_203135096-stock-illustration-cartoon-smiley-love-face-giving-300x289.webp 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/depositphotos_203135096-stock-illustration-cartoon-smiley-love-face-giving-150x150.webp 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/depositphotos_203135096-stock-illustration-cartoon-smiley-love-face-giving.webp 600w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/><\/a>, celui qui ouvre la saison et nous remet dans le bain, celui o\u00f9 il fait toujours beau,<\/strong><\/h5>\n<h5><strong>celui o\u00f9 tu croises plein de copains(ines) traileurs du coin !<\/strong><\/h5>\n<h5><strong>Et cette 3e \u00e9dition n&rsquo;a pas failli \u00e0 la r\u00e8gle. J&rsquo;ai ador\u00e9 le parcours, les petits sentiers, m\u00eame les 2 grimpettes tr\u00e8s costaudes.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/1f4aa.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5489\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/1f4aa-300x300.png\" alt=\"\" width=\"26\" height=\"26\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/1f4aa-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/1f4aa-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/1f4aa.png 512w\" sizes=\"auto, (max-width: 26px) 100vw, 26px\" \/><\/a><\/strong><\/h5>\n<h5><strong>Trop sympa de croiser\/retrouver des copains du CGFM sur le parcours, Erwan, Carole C, Eric et Thomas, certains plus rapides dans les mont\u00e9es,<\/strong><\/h5>\n<h5><strong>d&rsquo;autres en descente, ou encore sur les quelques rares portions plates de relance. <\/strong><\/h5>\n<h5><strong>Bien \u00e9videmment, je n\u2019ai vu Michael, Marco et C\u00e9line que sur la ligne de d\u00e9part <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/2aaa8b355bbc9be7026a28c1f3726f93.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5236\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/2aaa8b355bbc9be7026a28c1f3726f93-300x300.jpg\" alt=\"\" width=\"39\" height=\"39\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/2aaa8b355bbc9be7026a28c1f3726f93-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/2aaa8b355bbc9be7026a28c1f3726f93-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/2aaa8b355bbc9be7026a28c1f3726f93.jpg 474w\" sizes=\"auto, (max-width: 39px) 100vw, 39px\" \/><\/a><\/strong><\/h5>\n<h5><strong>J&rsquo;ai termin\u00e9 en m\u00eame temps que Thomas, qui m&rsquo;a fait bien rire et qui a \u00e9t\u00e9 bien courageux, car il ne s&rsquo;\u00e9tait plus entrain\u00e9 en montagne depuis un moment.<\/strong><\/h5>\n<h5><strong>Et bien \u00e9videmment, la cerise sur le g\u00e2teau, notre traditionnel after trail !<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i.pinimg.com\/736x\/4c\/56\/04\/4c56041d0605e792ee0d8400c294714c--smiley-faces-emojis.jpg\" alt=\"Pin on Smilies &amp; Emoji\" width=\"62\" height=\"57\" \/><\/strong><\/h5>\n<h5><strong>Un grand bravo \u00e0 tous <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/05\/bravo-10.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5075\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/05\/bravo-10.gif\" alt=\"\" width=\"36\" height=\"36\" \/><\/a> et m<\/strong><strong>erci \u00e0 Carole D. d\u2019\u00eatre venue nous encourager !!!<\/strong><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/smileymerci.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5144\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/smileymerci-267x300.png\" alt=\"\" width=\"40\" height=\"45\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/smileymerci-267x300.png 267w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/smileymerci-768x864.png 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/06\/smileymerci.png 887w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/a><\/h5>\n<h5><strong>Une mention toute sp\u00e9ciale \u00e0 Erwan qui me dira certainement de m\u2019abstenir d\u00e9sormais de tout commentaire sur le parcours <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/2aaa8b355bbc9be7026a28c1f3726f93.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5491\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/2aaa8b355bbc9be7026a28c1f3726f93-300x300.jpg\" alt=\"\" width=\"35\" height=\"35\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/2aaa8b355bbc9be7026a28c1f3726f93-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/2aaa8b355bbc9be7026a28c1f3726f93-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/09\/2aaa8b355bbc9be7026a28c1f3726f93.jpg 474w\" sizes=\"auto, (max-width: 35px) 100vw, 35px\" \/><\/a><\/strong><\/h5>\n<h5><\/h5>\n<p>&nbsp;<\/p>\n<p>Muriel.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #00ff00;\">Super Muriel , rien que du positif\u00a0 ,\u00a0 une belle entr\u00e9e en mati\u00e8re, id\u00e9al pour le mental tout cela .<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>*****************************************************************************************<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\"><strong>Thomas S<\/strong><\/span>.\u00a0 : 3h 54 et qq s&#8230;<\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8132-rotated.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5906\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8132-300x225.jpg\" alt=\"\" width=\"189\" height=\"142\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8132-300x225.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8132-1024x768.jpg 1024w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8132-2000x1500.jpg 2000w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8132-rotated.jpg 2016w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>son r\u00e9cit\u00a0 :<\/p>\n<p>&nbsp;<\/p>\n<div data-mesh-id=\"comp-knzog5jwinlineContent-gridContainer\" data-testid=\"mesh-container-content\">\n<h5><strong><em>1 er trail de l&rsquo;ann\u00e9e pour moi. Alors que dire une tr\u00e8s bonne ambiance sur se trail et une bonne organisation.<\/em><\/strong><\/h5>\n<h5><strong><em>La joie d&rsquo;\u00eatre plusieurs de la team CGFM \u00e0 se retrouver avant le d\u00e9part.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218_075508-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5886\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218_075508-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218_075508-169x300.jpg 169w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218_075508-576x1024.jpg 576w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218_075508-2000x3556.jpg 2000w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/20240218_075508-scaled.jpg 1440w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/em><\/strong><\/h5>\n<h5><strong><em>Le temps \u00e9tait au rendez vous pour ce beau trail qui passe par de beaux sentiers avec des supers points de vue sur la vall\u00e9e .<\/em><\/strong><\/h5>\n<h5><strong><em><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8137-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5904\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8137-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8137-225x300.jpg 225w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8137-768x1024.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8137-2000x2667.jpg 2000w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8137-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> mont\u00e9e vers le Galtz .<\/em><\/strong><strong><em><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8134-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5902\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8134-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8134-300x225.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8134-1024x768.jpg 1024w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8134-2000x1500.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/em><\/strong><\/h5>\n<h5><strong><em>\u00a0Des murs \u00e0 franchir en mont\u00e9e <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/0a517550f81770fc512518833efbea55-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4802\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/0a517550f81770fc512518833efbea55-1.jpg\" alt=\"\" width=\"40\" height=\"42\" \/><\/a>et quelques belles descentes bien raides pour finir d&rsquo;\u00e9prouver mon organisme d\u00e9j\u00e0 bien fatigu\u00e9.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/08\/depositphotos_151262572-stockillustratie-schattig-triest-emoticon-op-witte.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4193\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/08\/depositphotos_151262572-stockillustratie-schattig-triest-emoticon-op-witte-300x300.webp\" alt=\"\" width=\"56\" height=\"56\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/08\/depositphotos_151262572-stockillustratie-schattig-triest-emoticon-op-witte-300x300.webp 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/08\/depositphotos_151262572-stockillustratie-schattig-triest-emoticon-op-witte-150x150.webp 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/08\/depositphotos_151262572-stockillustratie-schattig-triest-emoticon-op-witte.webp 600w\" sizes=\"auto, (max-width: 56px) 100vw, 56px\" \/><\/a><\/em><\/strong><\/h5>\n<h5><strong><em>Le manque d&rsquo;entrainement en montagne se fait tr\u00e8s vite ressentir sur ces sentiers avec\u00a0 gros d\u00e9nivel\u00e9 .<\/em><\/strong><\/h5>\n<h5><strong><em>\u00a0Merci encore \u00e0 \u00c9ric pour ses conseils en milieu de parcours et Muriel pour son soutient jusqu&rsquo;\u00e0 la ligne d&rsquo;arriv\u00e9e.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/07\/OIP-10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4121\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/07\/OIP-10.jpg\" alt=\"\" width=\"80\" height=\"82\" \/><\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8133-rotated-e1708807287790.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5905\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8133-rotated-e1708807287790-262x300.jpg\" alt=\"\" width=\"132\" height=\"151\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8133-rotated-e1708807287790-262x300.jpg 262w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8133-rotated-e1708807287790-895x1024.jpg 895w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8133-rotated-e1708807287790-768x879.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8133-rotated-e1708807287790.jpg 1018w\" sizes=\"auto, (max-width: 132px) 100vw, 132px\" \/><\/a><\/em><\/strong><\/h5>\n<h5><strong><em>L&rsquo; effet de groupe \u00e0 une fois de plus fait ses preuves, sans parler de l&rsquo;ap\u00e9ro d&rsquo;apr\u00e8s course !\u00a0\u00a0<\/em><\/strong><\/h5>\n<h5><strong><em><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8142-rotated.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5907\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8142-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8142-300x225.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8142-1024x768.jpg 1024w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8142-2000x1500.jpg 2000w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/IMG_8142-rotated.jpg 2016w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/3299875958_1_3_th9Ls0Y0.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5908\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/3299875958_1_3_th9Ls0Y0.png\" alt=\"\" width=\"156\" height=\"172\" \/><\/a><\/em><\/strong><\/h5>\n<h5><strong><em>Merci encore \u00e0 tous et \u00e0 bient\u00f4t pour d&rsquo;autres aventures.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/OIP-22.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5903\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/OIP-22.jpg\" alt=\"\" width=\"59\" height=\"47\" \/><\/a><\/em><\/strong><\/h5>\n<p>Thomas.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #00ff00;\">Bravo Thomas ! M\u00eame si cela n&rsquo;a pas \u00e9t\u00e9 de tout repos pour toi &#8230;<\/span><\/p>\n<p><span style=\"color: #00ff00;\">tu as v\u00e9cu une belle \u00ab\u00a0aventure\u00a0\u00bb<\/span> <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/OIP-2-300x300-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5922\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/OIP-2-300x300-1.jpg\" alt=\"\" width=\"45\" height=\"45\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/OIP-2-300x300-1.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/OIP-2-300x300-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 45px) 100vw, 45px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div data-mesh-id=\"comp-knzog5jwinlineContent-gridContainer\" data-testid=\"mesh-container-content\">\n<h5><\/h5>\n<h5 class=\"moz-quote-pre\">*******************************************************************************************************<\/h5>\n<div dir=\"auto\">\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff00ff;\">Carole C. <\/span><\/strong>\u00a04 h 07 mn<\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/P2184961-scaled-e1709066593785.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5924\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/P2184961-scaled-e1709066593785-127x300.jpg\" alt=\"\" width=\"127\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/P2184961-scaled-e1709066593785-127x300.jpg 127w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/P2184961-scaled-e1709066593785-433x1024.jpg 433w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/P2184961-scaled-e1709066593785-768x1815.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/P2184961-scaled-e1709066593785-650x1536.jpg 650w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/P2184961-scaled-e1709066593785-866x2048.jpg 866w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/P2184961-scaled-e1709066593785.jpg 1083w\" sizes=\"auto, (max-width: 127px) 100vw, 127px\" \/><\/a><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Bienvenue au\u00a0 CGFM !<\/strong><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/OIP-22.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5903\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/OIP-22.jpg\" alt=\"\" width=\"39\" height=\"31\" \/><\/a><\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div dir=\"auto\">\n<p class=\"moz-quote-pre\">Son commentaire :<\/p>\n<h5><em>On m\u2019avait pr\u00e9venu que cette course \u00e9tait assez relev\u00e9e, j\u2019\u00e9tais donc pr\u00e9par\u00e9e psychologiquement\u2026<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/meditationbrainwaves.com\/wp-content\/uploads\/2015\/05\/Emoticon.jpg\" alt=\"Meditation and Music [10 Things You Should Know] | Self-Discovery ...\" width=\"75\" height=\"45\" \/> et je ne l\u2019ai pas regrett\u00e9.<\/em><\/h5>\n<h5><em>J\u2019\u00e9tais un peu anxieuse au d\u00e9part<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/04\/29517e027deb9b513dd46a24f5ce04a2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4845\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/04\/29517e027deb9b513dd46a24f5ce04a2.jpg\" alt=\"\" width=\"42\" height=\"41\" \/><\/a>, ayant juste r\u00e9cup\u00e9r\u00e9 d\u2019une blessure au genou survenue dans les deux mois pr\u00e9c\u00e9dents.<\/em><\/h5>\n<h5><em>Retrouver les membres du club c\u2019\u00e9tait super sympa.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4625\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj-300x193.jpg\" alt=\"\" width=\"58\" height=\"37\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj-300x193.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj.jpg 374w\" sizes=\"auto, (max-width: 58px) 100vw, 58px\" \/><\/a> Le beau temps \u00e9tait au rendez-vous. Les temp\u00e9ratures \u00e9taient cl\u00e9mentes.<\/em><\/h5>\n<h5><em>Il y avait de la bonne humeur sur le parcours, malgr\u00e9 les difficult\u00e9s de certains passages.<\/em><\/h5>\n<h5><em>On a pu m\u00eame voir des animaux sauvages <img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/st.depositphotos.com\/1625191\/2345\/i\/450\/depositphotos_23452546-stock-photo-beautiful-deer-with-big-horns.jpg\" alt=\"\u1408 Cara de venado im\u00e1genes de stock, dibujos caras de venados ...\" width=\"20\" height=\"19\" \/><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/st.depositphotos.com\/1625191\/2345\/i\/450\/depositphotos_23452546-stock-photo-beautiful-deer-with-big-horns.jpg\" alt=\"\u1408 Cara de venado im\u00e1genes de stock, dibujos caras de venados ...\" width=\"31\" height=\"30\" \/><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/st.depositphotos.com\/1625191\/2345\/i\/450\/depositphotos_23452546-stock-photo-beautiful-deer-with-big-horns.jpg\" alt=\"\u1408 Cara de venado im\u00e1genes de stock, dibujos caras de venados ...\" width=\"40\" height=\"39\" \/>croiser notre route au niveau du fameux mur. Superbes paysages tr\u00e8s vari\u00e9s.<\/em><\/h5>\n<h5><em>Malheureusement, quand j\u2019ai voulu acc\u00e9l\u00e9rer pour la derni\u00e8re grande descente, je me suis retrouv\u00e9e \u00e0 \u00eatre Immobilis\u00e9e \u00e0 plusieurs reprises<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/R-3.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3577\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/R-3-300x300.png\" alt=\"\" width=\"39\" height=\"39\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/R-3-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/R-3-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/R-3.png 500w\" sizes=\"auto, (max-width: 39px) 100vw, 39px\" \/><\/a>, \u00e0 cause de tr\u00e8s mauvaises crampes.<\/em><\/h5>\n<h5><em>Les gens sur le passage n\u2019arr\u00eataient pas de me proposer leurs services. ..j\u2019\u00e9tais oblig\u00e9e de r\u00e9p\u00e9ter: \u00ab pas d\u2019inqui\u00e9tude c\u2019est juste une crampe\u2026cela va passer. \u00bb<\/em><\/h5>\n<h5><em>C\u2019\u00e9tait vraiment sympa. Certains ont m\u00eame pris de mes nouvelles apr\u00e8s la course.<\/em><\/h5>\n<h5><em>J\u2019ai quand m\u00eame pu arriver en bonne \u00e9tat.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Carole-C-scaled-e1708872659845.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5912\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Carole-C-scaled-e1708872659845-300x293.jpg\" alt=\"\" width=\"300\" height=\"293\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Carole-C-scaled-e1708872659845-300x293.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Carole-C-scaled-e1708872659845-1024x1000.jpg 1024w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Carole-C-scaled-e1708872659845-768x750.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2024\/02\/Carole-C-scaled-e1708872659845.jpg 1472w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> Mon genou avait bien r\u00e9ussi le test sans probl\u00e8me.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f44d-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3731\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f44d-1-300x300.png\" alt=\"\" width=\"34\" height=\"34\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f44d-1-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f44d-1-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f44d-1.png 512w\" sizes=\"auto, (max-width: 34px) 100vw, 34px\" \/><\/a><\/em><\/h5>\n<h5><em>Un petit repas en groupe pour bien r\u00e9cup\u00e9rer\u2026un tr\u00e8s beau souvenir .<\/em><\/h5>\n<h5><em><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f929.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3772\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f929-300x300.png\" alt=\"\" width=\"49\" height=\"49\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f929-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f929-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/1f929.png 512w\" sizes=\"auto, (max-width: 49px) 100vw, 49px\" \/><\/a>\u00a0Impressionn\u00e9e par le paysage et l\u2019ambiance<\/em><\/h5>\n<p>&nbsp;<\/p>\n<h5 class=\"western\">Carole<\/h5>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #00ff00;\">Bravo Carole car\u00a0 pas facile ce 30 km en d\u00e9but de saison, m\u00eame si tu as d\u00e9j\u00e0 \u00e9t\u00e9 au del\u00e0\u00a0 ,<\/span><\/p>\n<p><span style=\"color: #00ff00;\"> l&rsquo;important etait de te\u00a0 rassurer sur ta blessure et ainsi envisager la suite plus sereinement .<\/span><\/p>\n<div dir=\"auto\">\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>**************************************************************************************<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #0000ff;\"> Erwan<\/span><\/strong> 4 h 18 mn<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div dir=\"auto\">\n<p>son r\u00e9cit :<\/p>\n<h5><strong><em>Un bref mot \u00e0 propos du Trail de terre de feu, auquel j\u2019ai pu in extremis participer en reprenant la place d\u2019un de mes coll\u00e8gues de travail bless\u00e9 :<\/em><\/strong><\/h5>\n<h5><strong><em> Il s\u2019agissait de ma premi\u00e8re course depuis le trail de Scherwiller l\u2019ann\u00e9e derni\u00e8re,<\/em><\/strong><\/h5>\n<h5><strong><em> o\u00f9 j\u2019avais caus\u00e9 pas mal d\u2019inqui\u00e9tudes \u00e0 Didier.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/04\/istockphoto-1131122779-170667a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4877\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/04\/istockphoto-1131122779-170667a-300x300.jpg\" alt=\"\" width=\"36\" height=\"36\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/04\/istockphoto-1131122779-170667a-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/04\/istockphoto-1131122779-170667a-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/04\/istockphoto-1131122779-170667a.jpg 416w\" sizes=\"auto, (max-width: 36px) 100vw, 36px\" \/><\/a><\/em><\/strong><\/h5>\n<h5><strong><em> J\u2019avoue avoir eu quelques appr\u00e9hensions, bien naturelles sommes toutes pour une reprise <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/04\/R-23.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4887\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/04\/R-23-300x300.jpg\" alt=\"\" width=\"53\" height=\"53\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/04\/R-23-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/04\/R-23-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/04\/R-23.jpg 474w\" sizes=\"auto, (max-width: 53px) 100vw, 53px\" \/><\/a>, <\/em><\/strong><\/h5>\n<h5><strong><em>mais bien vite dissip\u00e9es aussi par l\u2019atmosph\u00e8re chaleureuse <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/OIP-300x197-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4819\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/OIP-300x197-1.jpg\" alt=\"\" width=\"81\" height=\"53\" \/><\/a>et les nombreux copains du club pr\u00e9sents. <\/em><\/strong><\/h5>\n<h5><strong><em>En plus d\u2019un trajet superbe de bout en bout (que du sentier\u00a0!) et d\u2019une organisation irr\u00e9prochable (un balisage impeccable),<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/1f44d-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4817\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/1f44d-1.png\" alt=\"\" width=\"47\" height=\"47\" \/><\/a><\/em><\/strong><\/h5>\n<h5><strong><em>ce sera sans doute l\u2019une des choses qui me restera de cette course\u00a0: les membres du club au d\u00e9part, au d\u00e9but de la course (Muriel\u00a0: 1 partout avec Micka\u00ebl dans les fausses donn\u00e9es sur le profil de la course &#8230; <\/em><\/strong><\/h5>\n<h5><strong><em>il t\u2019expliquera),<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/05\/kjh.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5058\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/05\/kjh-300x300.png\" alt=\"\" width=\"45\" height=\"45\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/05\/kjh-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/05\/kjh-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/05\/kjh.png 512w\" sizes=\"auto, (max-width: 45px) 100vw, 45px\" \/><\/a><\/em><\/strong><\/h5>\n<h5><strong><em>et le r\u00e9confort d\u2019\u00eatre ensemble pour d\u00e9guster un carton de nouilles bien m\u00e9rit\u00e9es \u00e0 la fin.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/770dd5a2512601fb12ed41b3e25fd563.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4280\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/770dd5a2512601fb12ed41b3e25fd563-300x300.jpg\" alt=\"\" width=\"51\" height=\"51\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/770dd5a2512601fb12ed41b3e25fd563.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/770dd5a2512601fb12ed41b3e25fd563-150x150.jpg 150w\" sizes=\"auto, (max-width: 51px) 100vw, 51px\" \/><\/a><\/em><\/strong><\/h5>\n<h5><strong><em> Une mention sp\u00e9ciale pour Didier, dont l\u2019accueil \u00e0 l\u2019arriv\u00e9e m\u2019a fait chaud au c\u0153ur. <\/em><\/strong><\/h5>\n<h5><strong><em>En tous cas, un trail \u00e0 d\u00e9couvrir pour ceux qui ne le connaissent pas encore. <\/em><\/strong><\/h5>\n<h5>Erwan<\/h5>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #00ff00;\">Un trail de d\u00e9but de saison avec de l&rsquo;appr\u00e9hension.. mais qui finalement t&rsquo;aura apport\u00e9 bcp de satisfaction !<\/span><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/10\/63dc2c4bd281a4241561e8fe55240f0d.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5755\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/10\/63dc2c4bd281a4241561e8fe55240f0d.jpg\" alt=\"\" width=\"31\" height=\"32\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/10\/63dc2c4bd281a4241561e8fe55240f0d.jpg 229w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/10\/63dc2c4bd281a4241561e8fe55240f0d-150x150.jpg 150w\" sizes=\"auto, (max-width: 31px) 100vw, 31px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>***************************************************************************************************<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lors cette 3 -\u00e8me \u00e9dition Terre de feu a Turckheim pas moins de 12 Cgfms sur les diff\u00e9rents parcours propos\u00e9s ( 12 km \/20km \/30km ) Michael F. , Marco C.\u00a0 ,C\u00e9line, Eric, \u00a0Muriel B., Thomas s. ,Carole C, Erwan, Didier, Jonathan M,\u00a0Marylou, Camille J. &nbsp; au petit jour&#8230; avant le d\u00e9part des 30 kms &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/cgfm.fr\/cgfmwp\/terre-de-feu-%f0%9f%94%a52024\/\" class=\"more-link\">Lire la suite de<span class=\"screen-reader-text\">\u00ab\u00a0Terre de feu &#x1f525;2024\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-5879","post","type-post","status-publish","format-standard","hentry","category-trails"],"_links":{"self":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/5879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/comments?post=5879"}],"version-history":[{"count":35,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/5879\/revisions"}],"predecessor-version":[{"id":5937,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/5879\/revisions\/5937"}],"wp:attachment":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/media?parent=5879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/categories?post=5879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/tags?post=5879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}