{"id":5089,"date":"2023-06-04T15:13:59","date_gmt":"2023-06-04T13:13:59","guid":{"rendered":"https:\/\/cgfm.fr\/cgfmwp\/?p=5089"},"modified":"2023-06-04T15:13:59","modified_gmt":"2023-06-04T13:13:59","slug":"courses-de-scherwiller-2023","status":"publish","type":"post","link":"https:\/\/cgfm.fr\/cgfmwp\/courses-de-scherwiller-2023\/","title":{"rendered":"Courses de Scherwiller 2023"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.runtrail.fr\/uploads\/events\/cover\/24\/20724_fd3a21d9c4824b013f4de47310de605e.jpg?t=121026\" alt=\"Courses de Scherwiller\" \/><\/p>\n<div class=\"\"><span style=\"color: #3366ff;\"><strong>Erwan<\/strong><\/span><\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><strong><em>Voici un petit compte-rendu du trail de Scherwiller que j&rsquo;ai fais ce dimanche\u00a0 28 05 2023\u00a0 avec Didier Bockel :<\/em><\/strong><\/div>\n<div><\/div>\n<div class=\"\"><em>Sur le papier :<strong> 31 km, 1400 m de D+<\/strong>, mais Didier et moi avions tous les deux au moins 33 au compteur \u00e0 l\u2019arriv\u00e9e.\u00a0<\/em><\/div>\n<div class=\"\"><em>Ce fut un parcours magnifique<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/11\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4539\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/11\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj-300x193.jpg\" alt=\"\" width=\"70\" height=\"45\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/11\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj-300x193.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/11\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj.jpg 374w\" sizes=\"auto, (max-width: 70px) 100vw, 70px\" \/><\/a>, et sans l\u2019une des plus belles courses que j\u2019ai faites : des sentiers en terre, peu de caillasse (fa\u00e7on Hartmannwillerskopf), <\/em><\/div>\n<div class=\"\"><em>des points de vue superbes, de tr\u00e8s beaux coups durs aussi<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/th.bing.com\/th\/id\/R.e6d7f2ca37ad117a02001a7080a5442b?rik=1%2b9AoXiOFWF99Q&amp;riu=http%3a%2f%2fwww.stop-maux-de-dos.com%2fwp-content%2fuploads%2f2012%2f09%2fMal-de-dos-caus%C3%A9-par-la-fatigue-pourquoi.jpg&amp;ehk=ojM%2fdwY8U4wTCYH%2bHIiRbHw3EcuJjl%2fj%2bfy4rnGYhaA%3d&amp;risl=&amp;pid=ImgRaw&amp;r=0\" alt=\"Afvegen zweet emoticon \u2014 Stockvector \u00a9 yayayoyo #136082226\" width=\"40\" height=\"40\" \/>, un balisage exemplaire et une ambiance au top.<\/em><\/div>\n<div><\/div>\n<div class=\"\"><em>Didier \u00e9tait dans son \u00e9l\u00e9ment et termine avec une magnifique premi\u00e8re place de sa cat\u00e9gorie en 3h30\u00a0 <\/em><\/div>\n<div class=\"\"><em>(j\u2019arrive un chouia derri\u00e8re \u20261h15 apr\u00e8s !).<\/em><\/div>\n<div class=\"\"><em>\u00a0<\/em><em>Je tiens sinc\u00e8rement \u00e0 remercier Didier, d\u2019une part pour m\u2019avoir propos\u00e9 de m\u2019inscrire \u00e0 cette course, ensuite pour m\u2019y avoir emmen\u00e9, et enfin pour m\u2019y avoir attendu<\/em>, <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/fermeture-saison-2019-du-labyrinthe.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4385\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/fermeture-saison-2019-du-labyrinthe-296x300.jpg\" alt=\"\" width=\"62\" height=\"63\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/fermeture-saison-2019-du-labyrinthe-296x300.jpg 296w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/fermeture-saison-2019-du-labyrinthe-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/fermeture-saison-2019-du-labyrinthe.jpg 331w\" sizes=\"auto, (max-width: 62px) 100vw, 62px\" \/><\/a><\/div>\n<div><\/div>\n<div class=\"\"><em>Une course que je recommande chaudement\u00a0<\/em><\/div>\n<div class=\"\"><\/div>\n<div class=\"\">Erwan<\/div>\n<div><\/div>\n<div>*********************************<\/div>\n<div><\/div>\n<div><span style=\"color: #3366ff;\"><strong>Didier :\u00a0<\/strong><\/span><\/div>\n<div>Me voil\u00e0 sur la ligne de d\u00e9part avec un mal de jambe <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/emoticon-emoji-smiley-gif-heart-emoji.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4738\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/emoticon-emoji-smiley-gif-heart-emoji-300x300.jpg\" alt=\"\" width=\"80\" height=\"80\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/emoticon-emoji-smiley-gif-heart-emoji-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/emoticon-emoji-smiley-gif-heart-emoji-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/emoticon-emoji-smiley-gif-heart-emoji.jpg 512w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\" \/><\/a>qui ne m&rsquo;a pas quitt\u00e9 d\u00e8s de d\u00e9but de la course\u00a0 : r\u00e9sidu d une semaine d &lsquo;entra\u00eenement trop lourde&#8230;.<\/div>\n<div>bref je serre les dents<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i.pinimg.com\/originals\/5e\/cd\/b2\/5ecdb252450cffcb32259b31ffdc3f4b.jpg\" alt=\"Pin on Gifs, Emoticonos y Stickers\" width=\"49\" height=\"48\" \/> ,\u00a0 le parcours est tr\u00e8s peu technique ,\u00a0 je le recommande a des traileurs qui aiment les sols non caillouteux mais avec des singles.<\/div>\n<div><\/div>\n<div>Bravo a Erwan <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/04\/smiley-applaudissement-image-animee-0027-1.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4858\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/04\/smiley-applaudissement-image-animee-0027-1.gif\" alt=\"\" width=\"58\" height=\"41\" \/><\/a>qui malgr\u00e9 ses d\u00e9convenues a fini cette course\u00a0 !<\/div>\n<div>Superbe\u00a0 organisation\u00a0 au top <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/1f44d-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4817\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/1f44d-1.png\" alt=\"\" width=\"66\" height=\"66\" \/><\/a><\/div>\n<div>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/05\/IMG_3155.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5091\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/05\/IMG_3155-256x300.jpg\" alt=\"\" width=\"256\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/05\/IMG_3155-256x300.jpg 256w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/05\/IMG_3155.jpg 273w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/b75d13be5f75b11a4c6d3f7f5cdcaad6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4398\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/b75d13be5f75b11a4c6d3f7f5cdcaad6-300x300.jpg\" alt=\"\" width=\"91\" height=\"91\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/b75d13be5f75b11a4c6d3f7f5cdcaad6-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/b75d13be5f75b11a4c6d3f7f5cdcaad6-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/b75d13be5f75b11a4c6d3f7f5cdcaad6.jpg 640w\" sizes=\"auto, (max-width: 91px) 100vw, 91px\" \/><\/a><\/div>\n<div>Une belle premi\u00e8re place dans ma cat\u00e9gorie malgr\u00e9 tout<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/05\/bravo-10.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5075\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/05\/bravo-10.gif\" alt=\"\" width=\"66\" height=\"66\" \/><\/a><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div>Didier .<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Erwan Voici un petit compte-rendu du trail de Scherwiller que j&rsquo;ai fais ce dimanche\u00a0 28 05 2023\u00a0 avec Didier Bockel : Sur le papier : 31 km, 1400 m de D+, mais Didier et moi avions tous les deux au moins 33 au compteur \u00e0 l\u2019arriv\u00e9e.\u00a0 Ce fut un parcours magnifique, et sans l\u2019une des &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/cgfm.fr\/cgfmwp\/courses-de-scherwiller-2023\/\" class=\"more-link\">Lire la suite de<span class=\"screen-reader-text\">\u00ab\u00a0Courses de Scherwiller 2023\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-5089","post","type-post","status-publish","format-standard","hentry","category-trails"],"_links":{"self":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/5089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/comments?post=5089"}],"version-history":[{"count":8,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/5089\/revisions"}],"predecessor-version":[{"id":5130,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/5089\/revisions\/5130"}],"wp:attachment":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/media?parent=5089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/categories?post=5089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/tags?post=5089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}