{"id":4638,"date":"2023-03-06T21:14:54","date_gmt":"2023-03-06T20:14:54","guid":{"rendered":"https:\/\/cgfm.fr\/cgfmwp\/?p=4638"},"modified":"2023-03-11T21:48:35","modified_gmt":"2023-03-11T20:48:35","slug":"terre-de-feu-2023","status":"publish","type":"post","link":"https:\/\/cgfm.fr\/cgfmwp\/terre-de-feu-2023\/","title":{"rendered":"Terre de feu 2023"},"content":{"rendered":"<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/02\/269715803_249049390665676_2816192207960510318_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4639\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/02\/269715803_249049390665676_2816192207960510318_n-193x300.jpg\" alt=\"\" width=\"193\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/02\/269715803_249049390665676_2816192207960510318_n-193x300.jpg 193w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/02\/269715803_249049390665676_2816192207960510318_n-659x1024.jpg 659w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/02\/269715803_249049390665676_2816192207960510318_n-768x1194.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/02\/269715803_249049390665676_2816192207960510318_n-988x1536.jpg 988w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/02\/269715803_249049390665676_2816192207960510318_n.jpg 1317w\" sizes=\"auto, (max-width: 193px) 100vw, 193px\" \/> <\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/R-1.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4659\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/R-1-300x234.gif\" alt=\"\" width=\"222\" height=\"173\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/R-1-300x234.gif 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/R-1-480x372.gif 480w\" sizes=\"auto, (max-width: 222px) 100vw, 222px\" \/><\/a><\/p>\n<div id=\"comp-kx69aef0\" class=\"BaOVQ8 tz5f0K comp-kx69aef0 wixui-text\" data-testid=\"richTextElement\">\n<h2 class=\"font_2\"><em><span style=\"color: #ff99cc;\">Pourquoi \u00ab\u00a0Terre de Feu\u00a0\u00bb ?<\/span><\/em><\/h2>\n<\/div>\n<div id=\"comp-kx69aikp\" class=\"comp-kx69aikp aVng1S wixui-horizontal-line\"><\/div>\n<div id=\"comp-kx69aj17\" class=\"BaOVQ8 tz5f0K comp-kx69aj17 wixui-text\" data-testid=\"richTextElement\">\n<h6 class=\"font_8\"><em><span style=\"color: #ff99cc;\">\u00ab\u00a0Un puissant dragon aurait fertilis\u00e9 de son sang ce terroir solaire qui donne naissance\u00a0\u00e0 des vins majestueux et d\u00e9licats\u00a0\u00bb.<\/span><\/em><\/h6>\n<h6 class=\"font_8\"><em><span style=\"color: #ff99cc;\">En allemand, \u00ab\u00a0brand\u00a0\u00bb signifie le feu. Une l\u00e9gende raconte que sur cette terre, un dragon \u00e9gar\u00e9 s&rsquo;est lanc\u00e9 dans un combat perdu d&rsquo;avance avec le Soleil lui m\u00eame. Affaibli et bless\u00e9, il se r\u00e9fugia dans une grotte dans laquelle il finit par mourir. Son sang se r\u00e9pandit alors sur les terres avoisinantes. Ainsi f\u00e9cond\u00e9es par le sang du dragon et br\u00fbl\u00e9es par le soleil, celles-ci gagnent alors en chaleur, expliquant la vitalit\u00e9 des vins d&rsquo;exception produits sur cette partie du vignoble qu&rsquo;est le Brand. Brand qui, en Allemand, veut dire&#8230;le feu !<\/span><\/em><\/h6>\n<h6 class=\"font_8\"><em><span style=\"color: #ff99cc;\"><span class=\"wixGuard\">\u200b<\/span>C&rsquo;est sur cette \u00ab\u00a0terre de feu\u00a0\u00bb mythique, qui donne chaque ann\u00e9e naissance \u00e0 des vins exceptionnels, que\u00a0nous vous proposons de poser vos baskets !<\/span><\/em><\/h6>\n<\/div>\n<h2><b>3 superbes \u00e9preuves ce jour la et bien\u00a0 garnies en d\u00e9nivel\u00e9s pour bien commencer les trails 2023 !<\/b><\/h2>\n<p><strong>pas facile du tout mais tout de m\u00eame 8 participants CGFM .<\/strong><\/p>\n<p><strong>Bravo a tous d&rsquo;autant plus que\u00a0 la m\u00e9t\u00e9o \u00e9tait hivernale avec un vent glacial\u00a0 !<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/12\/depositphotos_244538530-stock-illustration-blue-cold-freezing-face-emoticon-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4599\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/12\/depositphotos_244538530-stock-illustration-blue-cold-freezing-face-emoticon-1-265x300.jpg\" alt=\"\" width=\"73\" height=\"82\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/12\/depositphotos_244538530-stock-illustration-blue-cold-freezing-face-emoticon-1-265x300.jpg 265w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/12\/depositphotos_244538530-stock-illustration-blue-cold-freezing-face-emoticon-1-768x871.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/12\/depositphotos_244538530-stock-illustration-blue-cold-freezing-face-emoticon-1.jpg 902w\" sizes=\"auto, (max-width: 73px) 100vw, 73px\" \/>!<\/a><\/strong><\/p>\n<h2>sur le 30 km\u00a0 + 1400 D+\u00a0 ( l&rsquo;\u00e9quivalent d&rsquo;un Marathon&#8230;)<\/h2>\n<p>(414 arrivants )<\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_081322-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4664\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_081322-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_081322-300x225.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_081322-1024x768.jpg 1024w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_081322-768x576.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_081322-1536x1152.jpg 1536w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_081322-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>5 CGFM <\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4624\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa-300x300.png\" alt=\"\" width=\"38\" height=\"38\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa.png 512w\" sizes=\"auto, (max-width: 38px) 100vw, 38px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #3366ff;\"><strong>Ga\u00ebl<\/strong><\/span> : 3 h 0 4\u00a0 !\u00a0 et une superbe\u00a0 70 -\u00e8me\u00a0 place<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/smiley-applaudissement-image-animee-0027-1.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3654\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/smiley-applaudissement-image-animee-0027-1.gif\" alt=\"\" width=\"83\" height=\"59\" \/><\/a><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/Inconnu-e1678034943936.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4685\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/Inconnu-e1678034943936-300x207.jpg\" alt=\"\" width=\"300\" height=\"207\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/Inconnu-e1678034943936-300x207.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/Inconnu-e1678034943936.jpg 475w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><em>Encore un trail sympa avec un groupe sympa<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/mlkjh.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3553\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/mlkjh.jpg\" alt=\"\" width=\"80\" height=\"74\" \/><\/a>\u00a0Beaucoup de chances en termes de m\u00e9t\u00e9o, juste dans la fen\u00eatre de beau temps et plut\u00f4t \u00e0 l&rsquo;abri du vent en for\u00eat. Un profil tel que je les adore, avec des mont\u00e9s bien raides et des descentes pas trop monotones mais pas trop techniques non plus.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4654\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj-300x193.jpg\" alt=\"\" width=\"85\" height=\"55\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj-300x193.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj.jpg 374w\" sizes=\"auto, (max-width: 85px) 100vw, 85px\" \/><\/a><\/em><\/p>\n<p>Ga\u00ebl .<\/p>\n<p><span style=\"color: #3366ff;\"><strong>Thierry M\u00a0<\/strong><\/span> : 3 h 15\u00a0 et 113 -\u00e8me place mais aussi une belle 2 -\u00e8me place dans sa cat\u00e9gorie\u00a0 !<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/img_6701.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4651\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/img_6701-171x300.jpg\" alt=\"\" width=\"171\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/img_6701-171x300.jpg 171w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/img_6701.jpg 300w\" sizes=\"auto, (max-width: 171px) 100vw, 171px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj.jpg\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4654\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj-300x193.jpg\" alt=\"\" width=\"162\" height=\"104\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj-300x193.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj.jpg 374w\" sizes=\"auto, (max-width: 162px) 100vw, 162px\" \/><\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/coupe-2eme.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4655\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/coupe-2eme.jpg\" alt=\"\" width=\"100\" height=\"100\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/coupe-2eme.jpg 225w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/coupe-2eme-150x150.jpg 150w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/R-3.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4481\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/R-3.gif\" alt=\"\" width=\"115\" height=\"116\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div id=\"338317EditableDivID--xx--yy--42\"><em>Ce trail me plait\u00a0\u00a0bien sur le papier {terre de feu<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i.pinimg.com\/originals\/c2\/e0\/f9\/c2e0f9e5e4386072d85e837a61fc654e.gif\" alt=\"Pin on . gif\" width=\"39\" height=\"39\" \/>}.<\/em><\/div>\n<div id=\"338317EditableDivID--xx--yy--42\"><em>Cette ann\u00e9e je me lance sur\u00a0\u00a0le troph\u00e9e des Vosges .Toutes les courses ne sont pas inscrites dont celle ci ! Nous sommes plusieurs du club 3 filles et 5 gar\u00e7ons a participer sur les 3 courses ! <\/em><\/div>\n<div><em>Un ancien journaliste qui a sa propre radio Patrick Montel <img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/images.midilibre.fr\/api\/v1\/images\/view\/5caba6948fe56f74ae416615\/large\/image.jpg\" alt=\"Dopage : Patrick Montel s'excuse mais sera \u00e9cart\u00e9 de l'antenne dimanche ...\" width=\"156\" height=\"88\" \/>fait le tour et interroge les stars du trails dont notre cher Eric <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/4ec585e4b29474c042c110f6c2b8852a-10.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4666\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/4ec585e4b29474c042c110f6c2b8852a-10.png\" alt=\"\" width=\"49\" height=\"49\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/4ec585e4b29474c042c110f6c2b8852a-10.png 280w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/4ec585e4b29474c042c110f6c2b8852a-10-150x150.png 150w\" sizes=\"auto, (max-width: 49px) 100vw, 49px\" \/> ( voir l&rsquo;interview\u00a0 a la fin de l&rsquo;article )<\/a><\/em><\/div>\n<div id=\"338317EditableDivID--xx--yy--42\"><em>Aujourd\u2019hui froid et vent , c\u2019est comme terre de feu en Argentine<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i.pinimg.com\/280x280_RS\/77\/43\/94\/774394dd379cc04b0bf43559b0bd5692.jpg\" alt=\"Ice Head (iceheadyt) on Pinterest\" width=\"52\" height=\"52\" \/>, on s\u2019habille chaudement et \u00e7a ira <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/avtr.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4667\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/avtr-300x300.jpg\" alt=\"\" width=\"37\" height=\"37\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/avtr-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/avtr-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/avtr.jpg 593w\" sizes=\"auto, (max-width: 37px) 100vw, 37px\" \/><\/a>.Pour ce trente je suis dans les 100 premiers sur la ligne de d\u00e9part et \u00e7a surtout pour \u00e9viter le fractionn\u00e9 et les bouchons des les premi\u00e8res mont\u00e9es . Je pars tr\u00e8s prudemment , l\u00e0 premi\u00e8re mont\u00e9e se passe bien toujours dans les 100 . Au bas de la descente sur un chemin tr\u00e8s large , je chute <img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/media.istockphoto.com\/vectors\/surprised-or-frightened-smiley-vector-id950450814?k=6&amp;m=950450814&amp;s=170667a&amp;w=0&amp;h=DCdwglaH3JQr2VGQD-hWnrQoVxGuTqj3YU-xKHVXAQ0=\" alt=\"Smiley Surpris Ou Effray\u00e9 Vecteurs libres de droits et plus d'images ...\" width=\"51\" height=\"51\" \/>&#8230;certainement un rel\u00e2chement . Les coureurs derri\u00e8re moi viennent aux nouvelles , un peu sonn\u00e9<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/files.sbcdnsb.com\/images\/b3tiulsez46n\/content\/1581423075\/1085213\/600\/vertiges-et-osteopathie.png\" alt=\"Vertiges et ost\u00e9opathie | Blog\" width=\"80\" height=\"63\" \/> je repars . On attaque la verticale , j\u2019ai horreur de marcher mais pas le choix 30\/40% de d\u00e9nivel\u00e9 , Ga\u00ebl me d\u00e9passe \u00e0 ce moment en haut il y a le ravito . Je m\u2019arr\u00eate et prends de quoi reprendre des forces .impossible de m\u00e2chouiller il fait trop froid&#x1f976; . J\u2019arrive au 15 e km , je regarde ma montre d\u00e9j\u00e0 1h55 de course et l\u00e0 je r\u00e9fl\u00e9chi seulement la moiti\u00e9 et j\u2019ai les jambes en feu . Apr\u00e8s j\u2019ai essay\u00e9 de suivre un jeune , son \u00a0coach lui a dit de faire la course sans b\u00e2tons ! Je lui ai dis de ne pas toujours \u00e9cout\u00e9 &#8230;il faut aussi faire son rebelle <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/upscale-278326454031211.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4668\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/upscale-278326454031211-300x285.png\" alt=\"\" width=\"47\" height=\"45\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/upscale-278326454031211-300x285.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/upscale-278326454031211.png 492w\" sizes=\"auto, (max-width: 47px) 100vw, 47px\" \/><\/a>Encore quelques descentes genre toboggan , les jambes br\u00fbl\u00e9es\u00a0 &#8230;on ne l\u00e2che rien et voil\u00e0 l\u2019arriv\u00e9e sur TURKHEIM ..Devoir accomplis \u00a0m\u00eame place dans les \u00a0113e <img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/th.bing.com\/th\/id\/R.6da48b2514bf7f13ab6f8c7d5f1037c1?rik=2LlRX8k7n%2blMhQ&amp;riu=http%3a%2f%2flepassetempsderose.l.e.pic.centerblog.net%2f67437c37.gif&amp;ehk=bY0f24QjuunenXvaMCBMRigeVNwm3ETufHLnqXsKKN0%3d&amp;risl=&amp;pid=ImgRaw&amp;r=0\" alt=\"gifs fetes diverses - Page 2\" width=\"53\" height=\"95\" \/><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/th.bing.com\/th\/id\/R.7f1b3fcbb0be8479ac4d53426cdad4f5?rik=gnXyQodNXgW4Mg&amp;riu=http%3a%2f%2fserver4.webkicks.de%2fmarius%2freplacer%2fbier.gif&amp;ehk=pfyifh%2bA35k45%2fP%2b0tXu4A%2f74P57sZhYZTtqHC7N19w%3d&amp;risl=&amp;pid=ImgRaw&amp;r=0\" alt=\"Desperate left using beer commercial to further their migrant open ...\" width=\"103\" height=\"71\" \/><\/em><\/div>\n<div>Thierry.<\/div>\n<div><span style=\"color: #00ff00;\">Bravo Thierry pour ce beau r\u00e9sultat\u00a0 !!! <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/giphy.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3740\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/giphy.gif\" alt=\"\" width=\"61\" height=\"61\" \/><\/a>tu as remarqu\u00e9 en plus que sur ce genre d&rsquo;\u00e9preuve c&rsquo;est la nature du terrain qui d\u00e9cide de bcp\u00a0 de choses ainsi que du temps qui passe\u00a0 &#8230;<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/08\/32774972020d17b26182dc3e0829cae7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4178\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/08\/32774972020d17b26182dc3e0829cae7.jpg\" alt=\"\" width=\"59\" height=\"59\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/08\/32774972020d17b26182dc3e0829cae7.jpg 256w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/08\/32774972020d17b26182dc3e0829cae7-150x150.jpg 150w\" sizes=\"auto, (max-width: 59px) 100vw, 59px\" \/><\/a><\/span><\/div>\n<div><\/div>\n<p><span style=\"color: #ff00ff;\"><strong>C\u00e9line<\/strong> <\/span>: 3 H\u00a0 40 et 243 -\u00e8me<\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_4040.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4652\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_4040-300x258.jpg\" alt=\"\" width=\"300\" height=\"258\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_4040-300x258.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_4040.jpg 328w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><em>1ere participation pour moi au Trail Terre de Feu (30km). J\u2019en garderai un tr\u00e8s beau souvenir : beau parcours bien costaud <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/kisspng-arm-computer-icons-clip-art-5b3af7c3c381b4.0392101715305911718008.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3481\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/kisspng-arm-computer-icons-clip-art-5b3af7c3c381b4.0392101715305911718008-300x267.jpg\" alt=\"\" width=\"63\" height=\"56\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/kisspng-arm-computer-icons-clip-art-5b3af7c3c381b4.0392101715305911718008-300x267.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/kisspng-arm-computer-icons-clip-art-5b3af7c3c381b4.0392101715305911718008-768x683.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/kisspng-arm-computer-icons-clip-art-5b3af7c3c381b4.0392101715305911718008.jpg 900w\" sizes=\"auto, (max-width: 63px) 100vw, 63px\" \/><\/a>mais surtout de tr\u00e8s beaux moments de partage avec les copains du CGFM<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/b6b4ff6c7023900a3a7d2f0fc9acc902.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3493\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/b6b4ff6c7023900a3a7d2f0fc9acc902-300x300.jpg\" alt=\"\" width=\"76\" height=\"76\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/b6b4ff6c7023900a3a7d2f0fc9acc902-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/b6b4ff6c7023900a3a7d2f0fc9acc902-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/b6b4ff6c7023900a3a7d2f0fc9acc902.jpg 450w\" sizes=\"auto, (max-width: 76px) 100vw, 76px\" \/><\/a>. A refaire en 2024 avec encore plus de participants CGFM (note: pr\u00e9voir des Thermos de caf\u00e9 bien chaud <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/344e7a2178ef45305ebda9f4e4717a9b-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3618\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/344e7a2178ef45305ebda9f4e4717a9b-1-300x300.jpg\" alt=\"\" width=\"53\" height=\"53\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/344e7a2178ef45305ebda9f4e4717a9b-1-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/344e7a2178ef45305ebda9f4e4717a9b-1-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/344e7a2178ef45305ebda9f4e4717a9b-1.jpg 480w\" sizes=\"auto, (max-width: 53px) 100vw, 53px\" \/><\/a>).<\/em><\/p>\n<p>C\u00e9line .<\/p>\n<p><strong><span style=\"color: #ff00ff;\">Muriel<\/span> <\/strong>: 3 h 44 et 273 -\u00e8me<\/p>\n<p><em>\u00e7a y est, la saison 2023 est lanc\u00e9e, avec ce beau trail Terre de Feu \u00e0 Turckheim et son int\u00e9ressant ratio grimpette\/km. Mon but \u00e9tait de me faire plaisir et de surtout ne pas me faire mal.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/bravo-11.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1348\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/bravo-11.gif\" alt=\"\" width=\"66\" height=\"66\" \/><\/a><\/em><\/p>\n<p><em>Finalement, \u00e7a n\u2019a pas \u00e9t\u00e9 qu\u2019une partie de plaisir &#8230;<\/em><\/p>\n<p><em>0\u00b0 au d\u00e9part avec un vent glacial<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i.pinimg.com\/originals\/2c\/f6\/d9\/2cf6d9d423e45b83a0e5cd6b46f764e1.jpg\" alt=\"Winter Emojis\" width=\"73\" height=\"73\" \/>, 2 grosses mont\u00e9es dont l\u2019une de 300 D+ en 1.4 km <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/319c29dcf880ced8575ab9cf59720ca5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4471\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/319c29dcf880ced8575ab9cf59720ca5.jpg\" alt=\"\" width=\"97\" height=\"85\" \/><\/a>(48 heures apr\u00e8s la course, mes gambettes s\u2019en rappellent encore). La 2<sup>e<\/sup> partie \u00e9tait plus roulante heureusement, et a permis de se rel\u00e2cher.\u00a0 Quant aux descentes, elles n\u2019\u00e9taient pas en reste, quelques petits raidillons \u00e0 la fin qui descendaient tout droit dans les vignes.<\/em><\/p>\n<p><em>Au final, c\u2019est franchement un beau parcours avec de beaux sentiers, qui gagne \u00e0 \u00eatre connu, une organisation toujours au top\u00a0et un plaisir de se retrouver apr\u00e8s la course entre copains du CGFM.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/ny00amai.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1377\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/ny00amai.gif\" alt=\"\" width=\"58\" height=\"58\" \/><\/a><\/em><\/p>\n<p><em>Un grand bravo \u00e0 Ga\u00ebl qui a \u00e9t\u00e9 notre petite fus\u00e9e du jour\u00a0!<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/1f44d.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4669\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/1f44d-300x300.png\" alt=\"\" width=\"39\" height=\"39\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/1f44d-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/1f44d-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/1f44d.png 512w\" sizes=\"auto, (max-width: 39px) 100vw, 39px\" \/><\/a><\/em><\/p>\n<p>Muriel .<\/p>\n<p><strong><span style=\"color: #3366ff;\">Eric V<\/span><\/strong> : 3 h 46 et 280 -\u00e8me<\/p>\n<p><em>2 -\u00e8me \u00e9dition de ce trail et\u00a0 2 -\u00e8me participation pour ma part a cette magnifique \u00e9preuve\u00a0dont j&rsquo;appr\u00e9cie bcp le profil ,\u00a0 cependant cette ann\u00e9e je n&rsquo;\u00e9tais vraiment pas sur d&rsquo;aller au bout<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/07\/8157f0b1c123a39bee066976f8507923.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4076\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/07\/8157f0b1c123a39bee066976f8507923.jpg\" alt=\"\" width=\"61\" height=\"61\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/07\/8157f0b1c123a39bee066976f8507923.jpg 225w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/07\/8157f0b1c123a39bee066976f8507923-150x150.jpg 150w\" sizes=\"auto, (max-width: 61px) 100vw, 61px\" \/><\/a> &#8230; Une vilaine\u00a0 contracture musculaire avait fait son apparition d\u00e9but janvier 2023 et m&#8217;emp\u00eachait de courir + de &#8230;.3 km normalement &#8230;je me suis mis en repos et bien soign\u00e9 mais je ne savais pas vraiment ou cela en etait <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/4dbde35614b36f155bfbcec32fcfcbe1-251x300-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4447\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/4dbde35614b36f155bfbcec32fcfcbe1-251x300-1.jpg\" alt=\"\" width=\"47\" height=\"56\" \/><\/a>&#8230;Donc je suis parti cool\u00a0 pour ne pas prendre de risques car je ne savais pas si cela allait tenir&#8230;Finalement cela s&rsquo;est bien pass\u00e9 , km apr\u00e8s km\u00a0 , sans probl\u00e8mes\u00a0 , je me suis rassur\u00e9 sur cette \u00e9preuve<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/cf9a6cf6cf9bd1418edb26557a96a0b0.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3779\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/cf9a6cf6cf9bd1418edb26557a96a0b0.jpg\" alt=\"\" width=\"97\" height=\"97\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/cf9a6cf6cf9bd1418edb26557a96a0b0.jpg 236w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/05\/cf9a6cf6cf9bd1418edb26557a96a0b0-150x150.jpg 150w\" sizes=\"auto, (max-width: 97px) 100vw, 97px\" \/><\/a> \u00a0, soulag\u00e9 m\u00eame , car mon programme de ce d\u00e9but d&rsquo;ann\u00e9e est bien charg\u00e9\u00a0 pour arriver a un objectif pr\u00e9vu mai 2023 &#8230;<\/em><\/p>\n<p><em>Pris m\u00eame qq photos .<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/OIP-3-300x170-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4683\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/OIP-3-300x170-1.jpg\" alt=\"\" width=\"101\" height=\"57\" \/><\/a><\/em><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114341-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4675\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114341-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114341-225x300.jpg 225w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114341-768x1024.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114341-1152x1536.jpg 1152w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114341-1536x2048.jpg 1536w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114341-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>derni\u00e8re mont\u00e9e vers le Galtz<\/a><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114402-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4676\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114402-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114402-225x300.jpg 225w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114402-768x1024.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114402-1152x1536.jpg 1152w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114402-1536x2048.jpg 1536w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114402-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>les\u00a0 bras au ciel\u00a0 !<\/a><\/p>\n<p>\u00c9ric .<\/p>\n<p>**************************************************************************<\/p>\n<h4><strong>sur le 20 km 950 D +<\/strong><\/h4>\n<h6>(419 arrivants )<\/h6>\n<p><span style=\"color: #3366ff;\"><strong>Sylvain\u00a0<\/strong><\/span> : 2 h 07 et 54 -\u00e8me<\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/20230226-ttdf20-035-e1678031542662.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4681\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/20230226-ttdf20-035-e1678031542662-145x300.jpg\" alt=\"\" width=\"145\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/20230226-ttdf20-035-e1678031542662-145x300.jpg 145w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/20230226-ttdf20-035-e1678031542662.jpg 219w\" sizes=\"auto, (max-width: 145px) 100vw, 145px\" \/><\/a><\/p>\n<div dir=\"auto\"><em>C&rsquo;est une course sympa pour d\u00e9buter la saison. Le parcours est principalement en for\u00eat donc il n&rsquo;a pas trop de panorama \u00e0 observer. Par contre, on \u00e9tait \u00e0 l&rsquo;abri du vent\u00a0 froid qui soufflait ce matin-l\u00e0.<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i.pinimg.com\/236x\/96\/a8\/49\/96a849d22b663382e30b78d28b34e0fb--emoji-emoticon.jpg\" alt=\"Emoticon, glacial. Bleu, emoticon, m\u00e2choire, joue, glacial, figure ...\" width=\"32\" height=\"31\" \/><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/Emoticon-Faccine-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4684\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/Emoticon-Faccine-5-300x300.jpg\" alt=\"\" width=\"43\" height=\"43\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/Emoticon-Faccine-5-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/Emoticon-Faccine-5-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/Emoticon-Faccine-5.jpg 700w\" sizes=\"auto, (max-width: 43px) 100vw, 43px\" \/><\/a><\/em><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><em>Je suis parti tranquillement en gardant de l&rsquo;\u00e9nergie pour les mont\u00e9es. J&rsquo;ai bien souffert lors de la mont\u00e9e du 7\u00e8me au 10\u00e8me km qui est interminable<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/08\/R-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2557\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/08\/R-1.png\" alt=\"\" width=\"74\" height=\"74\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/08\/R-1.png 256w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/08\/R-1-150x150.png 150w\" sizes=\"auto, (max-width: 74px) 100vw, 74px\" \/><\/a>. Malgr\u00e9 tout, j&rsquo;ai retrouv\u00e9 mes jambes 500m apr\u00e8s et pu relancer sur la 2\u00e8me partie du parcours et d\u00e9passer les coureurs du 12 \u00e0 pleine balle <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/images-e1651347165783.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3579\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/images-e1651347165783.jpg\" alt=\"\" width=\"53\" height=\"48\" \/><\/a><\/em><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><em>Je m&rsquo;attendais pas \u00e0 ce que le 20 km monte autant donc je suis plut\u00f4t content de finir \u00e0 pratiquement 10km\/h de moyenne.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/oeil-coeur.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3496\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/oeil-coeur-282x300.png\" alt=\"\" width=\"47\" height=\"50\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/oeil-coeur-282x300.png 282w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/oeil-coeur-768x818.png 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/oeil-coeur.png 860w\" sizes=\"auto, (max-width: 47px) 100vw, 47px\" \/><\/a><\/em><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><em>Le repas apr\u00e8s la course \u00e9tait super sympa et c&rsquo;\u00e9tait l&rsquo;occasion de faire connaissance avec les coureurs des autres groupes du cgfm.<\/em><\/div>\n<div dir=\"auto\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/20230226_134236-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4688\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/20230226_134236-300x225.jpg\" alt=\"\" width=\"311\" height=\"233\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/20230226_134236-300x225.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/20230226_134236-1024x768.jpg 1024w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/20230226_134236-768x576.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/20230226_134236-1536x1152.jpg 1536w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/20230226_134236-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 311px) 100vw, 311px\" \/>sans Jonathan<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/th.bing.com\/th\/id\/R.0e20942a8c0ff671ea782fc65571b7e8?rik=0Dyul3UTvkvlPw&amp;riu=http%3a%2f%2fwww.clipartbest.com%2fcliparts%2fdT8%2fo8X%2fdT8o8XGnc.jpeg&amp;ehk=3c0D0zUODSwwBStCLkvI9QOUxxExm2gvrWTm0LDnIAU%3d&amp;risl=&amp;pid=ImgRaw&amp;r=0\" alt=\"Sad Smiley Face Hd - ClipArt Best\" width=\"32\" height=\"32\" \/><\/a><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><em>\u00c0 refaire.<\/em><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Sylvain .<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><span style=\"color: #00ff00;\">\u00a0Pour voir de beaux paysages , il suffit bien souvent d&rsquo;aller plus haut .<\/span><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<p><span style=\"color: #3366ff;\"><strong>Jonathan<\/strong><\/span> : 2 h 28 et 184 -\u00e8me<\/p>\n<div dir=\"auto\"><em>Premier dossard de l&rsquo;ann\u00e9e sur le Trail terre de feu <img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i.pinimg.com\/originals\/c2\/e0\/f9\/c2e0f9e5e4386072d85e837a61fc654e.gif\" alt=\"Pin on . gif\" width=\"39\" height=\"39\" \/>\u00a0 format interm\u00e9diaire de 20km et 1000D+.\u00a0<\/em><\/div>\n<div dir=\"auto\"><em>De bonnes sensations tout au long de la course, hormis durant la terrible \u00ab\u00a0verticale de Turckheim\u00a0\u00bb raide et surtout interminable.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/R-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4691\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/R-3-300x296.jpg\" alt=\"\" width=\"42\" height=\"41\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/R-3-300x296.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/R-3-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/R-3.jpg 400w\" sizes=\"auto, (max-width: 42px) 100vw, 42px\" \/><\/a> <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/R-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4691\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/R-3-300x296.jpg\" alt=\"\" width=\"43\" height=\"42\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/R-3-300x296.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/R-3-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/R-3.jpg 400w\" sizes=\"auto, (max-width: 43px) 100vw, 43px\" \/><\/a><\/em><\/div>\n<div dir=\"auto\"><em>Situ\u00e9e dans le dernier tiers d&rsquo;une pr\u00e9pa marathon, ce trail a \u00e9t\u00e9 un peu plus qu&rsquo;une sortie longue exigeante.\u00a0<\/em><\/div>\n<div dir=\"auto\"><em>Mais il a surtout apport\u00e9 un peu de piment (et de courbatures <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/stsmall507x507-pad600x600f8f8f8.u5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4692\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/stsmall507x507-pad600x600f8f8f8.u5-300x300.jpg\" alt=\"\" width=\"48\" height=\"48\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/stsmall507x507-pad600x600f8f8f8.u5-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/stsmall507x507-pad600x600f8f8f8.u5-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/stsmall507x507-pad600x600f8f8f8.u5.jpg 600w\" sizes=\"auto, (max-width: 48px) 100vw, 48px\" \/><\/a>) \u00e0 cette fin de pr\u00e9paration.<\/em><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Jonathan .<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><span style=\"color: #00ff00;\">Super sortie longue Jonathan !\u00a0 Et au moins tu ne ressentiras pas les\u00a0 c\u00f4tes\u00a0 , s&rsquo; il y a &#8230; lors de ton futur Marathon<\/span> <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/witz_sms.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4291\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/witz_sms-300x127.jpg\" alt=\"\" width=\"144\" height=\"61\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/witz_sms-300x127.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/10\/witz_sms.jpg 530w\" sizes=\"auto, (max-width: 144px) 100vw, 144px\" \/><\/a><\/div>\n<div dir=\"auto\"><span style=\"color: #00ff00;\">et n&rsquo;oublie pas que ton objectif de l&rsquo;ann\u00e9e n&rsquo;est\u00a0 pas ce Marathon&#8230;mais au del\u00e0&#8230;<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/avtr.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4667\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/avtr-300x300.jpg\" alt=\"\" width=\"49\" height=\"49\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/avtr-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/avtr-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/avtr.jpg 593w\" sizes=\"auto, (max-width: 49px) 100vw, 49px\" \/><\/a><\/span><\/div>\n<div dir=\"auto\"><\/div>\n<p>&nbsp;<\/p>\n<p>*************************************************************************<\/p>\n<h4><strong>12 km 600 D +<\/strong><\/h4>\n<p><span style=\"color: #ff00ff;\"><strong>Carole D<\/strong> <\/span>. : 1 h 43 164 -\u00e8me<\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/20230226-ttd10-131.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4671\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/20230226-ttd10-131-300x247.jpg\" alt=\"\" width=\"300\" height=\"247\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/20230226-ttd10-131-300x247.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/20230226-ttd10-131.jpg 441w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>(226\u00a0 arrivants )<\/p>\n<p><em>Mon premier Trail Terre de Feu 2023, c\u2019est parti pour le 12 kms et ses 600 m de D+.<\/em><\/p>\n<p><em>Petite appr\u00e9hension au d\u00e9part,<\/em><\/p>\n<p><em> je me demande ce qui m\u2019attend&#8230;.<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/mcgroenveld.praktijkinfo.nl\/content\/uploads\/sites\/1196\/2021\/01\/Overpeinzing-emoticon.jpg\" alt=\"PRAKTISCHE ZAKEN - Medisch Centrum Groenveld Huisartsen\" width=\"55\" height=\"60\" \/><\/em><\/p>\n<p><em>J\u2019ai une petite pens\u00e9e pour mes camarades du CGFM qui se sont d\u00e9j\u00e0 lanc\u00e9s sur le 20 kms et le 30 kms.\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/bjvrancea.ro\/wp-content\/uploads\/2017\/08\/Image.jpg\" alt=\"La bibliotec\u0103 MATEMATICA e \u00een vacan\u021b\u0103 - Biblioteca Judeteana Vrancea\" width=\"64\" height=\"63\" \/><\/em><\/p>\n<p><em>Top d\u00e9part, mon stress dispara\u00eet, c\u2019est parti. Je me concentre pour ne pas me perdre et suivre le bon chemin (Muriel B <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/b6b4ff6c7023900a3a7d2f0fc9acc902-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3542\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/b6b4ff6c7023900a3a7d2f0fc9acc902-1-300x300.jpg\" alt=\"\" width=\"65\" height=\"65\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/b6b4ff6c7023900a3a7d2f0fc9acc902-1-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/b6b4ff6c7023900a3a7d2f0fc9acc902-1-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2022\/04\/b6b4ff6c7023900a3a7d2f0fc9acc902-1.jpg 450w\" sizes=\"auto, (max-width: 65px) 100vw, 65px\" \/><\/a>).<\/em><\/p>\n<p><em>\u00a0Je suis vite confront\u00e9e \u00e0 de belles mont\u00e9es qui me font souffrir et qui piquent. J\u2019en profite pour admirer les beaux paysages. <\/em><\/p>\n<p><em>Puis viens l&rsquo;arriv\u00e9e au Galtz &#8230;\u00a0 magnifique vue ! <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114325-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4677\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114325-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114325-300x225.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114325-1024x768.jpg 1024w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114325-768x576.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114325-1536x1152.jpg 1536w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/IMG_20230226_114325-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0le Galtz<\/a><\/em><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/02\/IMG_20230226_114412-scaled-e1677614747858.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4642\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/02\/IMG_20230226_114412-scaled-e1677614747858-300x208.jpg\" alt=\"\" width=\"300\" height=\"208\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/02\/IMG_20230226_114412-scaled-e1677614747858-300x208.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/02\/IMG_20230226_114412-scaled-e1677614747858-1024x712.jpg 1024w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/02\/IMG_20230226_114412-scaled-e1677614747858-768x534.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/02\/IMG_20230226_114412-scaled-e1677614747858-1536x1067.jpg 1536w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/02\/IMG_20230226_114412-scaled-e1677614747858-2048x1423.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>vue depuis le Galtz<\/a><\/p>\n<p><em> je sais que \u00e7a va descendre alors j\u2019en profite je me l\u00e2che<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/948b2be6f0e81dbde8819d770d7ee228.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4673\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/948b2be6f0e81dbde8819d770d7ee228-221x300.jpg\" alt=\"\" width=\"104\" height=\"141\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/948b2be6f0e81dbde8819d770d7ee228-221x300.jpg 221w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/948b2be6f0e81dbde8819d770d7ee228.jpg 236w\" sizes=\"auto, (max-width: 104px) 100vw, 104px\" \/><\/a> c\u2019est la r\u00e9compense de toutes ces mont\u00e9es interminables.<\/em><\/p>\n<p><em>Je suis contente de passer la ligne d\u2019arriv\u00e9e et de retrouver les gens du CGFM pour partager un petit repas chaud.<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4625\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj-300x193.jpg\" alt=\"\" width=\"127\" height=\"82\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj-300x193.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj.jpg 374w\" sizes=\"auto, (max-width: 127px) 100vw, 127px\" \/><\/a><\/em><\/p>\n<p><em>Merci \u00e0 toi \u00c9ric mon coach qui est toujours l\u00e0 pour nous encourager, nous motiver et nous conseiller <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/OIP-21.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4674\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/OIP-21-300x272.jpg\" alt=\"\" width=\"75\" height=\"68\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/OIP-21-300x272.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/OIP-21.jpg 450w\" sizes=\"auto, (max-width: 75px) 100vw, 75px\" \/><\/a><\/em><\/p>\n<p><strong>Vivement le prochain Trail <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4624\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa-300x300.png\" alt=\"\" width=\"39\" height=\"39\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa.png 512w\" sizes=\"auto, (max-width: 39px) 100vw, 39px\" \/><\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4624\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa-300x300.png\" alt=\"\" width=\"39\" height=\"39\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa-300x300.png 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa-150x150.png 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/1f4aa.png 512w\" sizes=\"auto, (max-width: 39px) 100vw, 39px\" \/><\/a><\/strong><\/p>\n<p>Carole\u00a0 D.<\/p>\n<p><span style=\"color: #00ff00;\">\u00a0Bravo Carole <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4625\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj-300x193.jpg\" alt=\"\" width=\"85\" height=\"55\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj-300x193.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/01\/240_F_115207580_US2etunH78I7iMYHOoNVvxQTCIdoPdRj.jpg 374w\" sizes=\"auto, (max-width: 85px) 100vw, 85px\" \/><\/a>,\u00a0 car pour une premi\u00e8re sur ce genre d&rsquo;\u00e9preuve ,on ressent d\u00e9j\u00e0 en toi l&rsquo;envie d&rsquo;aller plus loin malgr\u00e9 les difficult\u00e9s rencontr\u00e9es <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/4ec585e4b29474c042c110f6c2b8852a-10.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4666\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/4ec585e4b29474c042c110f6c2b8852a-10.png\" alt=\"\" width=\"75\" height=\"75\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/4ec585e4b29474c042c110f6c2b8852a-10.png 280w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/4ec585e4b29474c042c110f6c2b8852a-10-150x150.png 150w\" sizes=\"auto, (max-width: 75px) 100vw, 75px\" \/><\/a><\/span><\/p>\n<p><span style=\"color: #00ff00;\">m\u00eame pas peur<\/span> <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/OIP-300x300-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4690\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/OIP-300x300-1-300x300.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/OIP-300x300-1.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/OIP-300x300-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/a><\/p>\n<h4><span style=\"color: #0000ff;\"><strong>Bonus : l&rsquo; interview de\u00a0 Patrick Montel !!!<\/strong><\/span><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/telechargement.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4701\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/telechargement.jpg\" alt=\"\" width=\"101\" height=\"101\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/telechargement.jpg 213w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/telechargement-150x150.jpg 150w\" sizes=\"auto, (max-width: 101px) 100vw, 101px\" \/><\/a><\/h4>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-4638-1\" width=\"720\" height=\"1280\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/Interview-de-Patrick-Montel-a-Terre-de-feu-2023.mp4?_=1\" \/><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/Interview-de-Patrick-Montel-a-Terre-de-feu-2023.mp4\">https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2023\/03\/Interview-de-Patrick-Montel-a-Terre-de-feu-2023.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pourquoi \u00ab\u00a0Terre de Feu\u00a0\u00bb ? \u00ab\u00a0Un puissant dragon aurait fertilis\u00e9 de son sang ce terroir solaire qui donne naissance\u00a0\u00e0 des vins majestueux et d\u00e9licats\u00a0\u00bb. En allemand, \u00ab\u00a0brand\u00a0\u00bb signifie le feu. Une l\u00e9gende raconte que sur cette terre, un dragon \u00e9gar\u00e9 s&rsquo;est lanc\u00e9 dans un combat perdu d&rsquo;avance avec le Soleil lui m\u00eame. Affaibli et bless\u00e9, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/cgfm.fr\/cgfmwp\/terre-de-feu-2023\/\" class=\"more-link\">Lire la suite de<span class=\"screen-reader-text\">\u00ab\u00a0Terre de feu 2023\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-4638","post","type-post","status-publish","format-standard","hentry","category-trails"],"_links":{"self":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/4638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/comments?post=4638"}],"version-history":[{"count":20,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/4638\/revisions"}],"predecessor-version":[{"id":4702,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/4638\/revisions\/4702"}],"wp:attachment":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/media?parent=4638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/categories?post=4638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/tags?post=4638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}