{"id":4256,"date":"2022-10-08T13:12:55","date_gmt":"2022-10-08T11:12:55","guid":{"rendered":"https:\/\/cgfm.fr\/cgfmwp\/?p=4256"},"modified":"2022-10-08T13:12:55","modified_gmt":"2022-10-08T11:12:55","slug":"semi-de-selestat-2022","status":"publish","type":"post","link":"https:\/\/cgfm.fr\/cgfmwp\/semi-de-selestat-2022\/","title":{"rendered":"Semi de Selestat 2022"},"content":{"rendered":"

30\u00e8me<\/sup>\u00a0\u00e9dition des courses de S\u00e9lestat<\/h3>\n

Cette ann\u00e9e les courses de S\u00e9lestat reprennent les derniers trac\u00e9s, appr\u00e9ci\u00e9s de tous : des parcours roulants traversant le c\u0153ur de S\u00e9lestat, alliant charme et performance.<\/strong><\/p>\n

Le semi-marathon 2022 b\u00e9n\u00e9ficiera du Label R\u00e9gional des courses Hors Stade accord\u00e9 par la F\u00e9d\u00e9ration Fran\u00e7aise d\u2019Athl\u00e9tisme. L\u2019\u00e9preuve du 10 km b\u00e9n\u00e9ficiera quant \u00e0 elle du Label National<\/p>\n

Une fois de plus Virginie Z. s’est illustr\u00e9e et de fort belle mani\u00e8re sur le ce semi !<\/p>\n

\"\"<\/a><\/p>\n

Virginie :<\/span><\/strong><\/p>\n

Pour moi ce dimanche un semi Selestat en mode entra\u00eenement….pas trop le temps avec le boulot et puis le reste….<\/em>
\n\u00a0Donc une petite sortie du dimanche<\/em>
\n\u00a0Pour finir avec un Chrono de 1h38’55<\/span> \"\"<\/a><\/em>
\n> 1\u00e8re M5<\/strong>\"\"<\/a> et onzi\u00e8me f\u00e9minine\"\"<\/a><\/em><\/p>\n

\"\"un troph\u00e9e de plus !<\/a><\/p>\n

pas Grand chose \u00e0 raconter \"\"<\/a> \u00e0 part contente !!!<\/em><\/p>\n

\"\"<\/a><\/em>\"\"<\/a><\/p>\n

Virginie .<\/p>\n

\u00a0une fois de plus Virginie sur le podium 🥉\u00a0<\/span><\/p>\n

Tr\u00e8s r\u00e9guli\u00e8re et redoutable sur cette distance .<\/span><\/p>\n

( surtout dans sa cat\u00e9gorie )<\/span><\/p>\n

Bravo Virginie \"\"<\/a><\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

30\u00e8me\u00a0\u00e9dition des courses de S\u00e9lestat Cette ann\u00e9e les courses de S\u00e9lestat reprennent les derniers trac\u00e9s, appr\u00e9ci\u00e9s de tous : des parcours roulants traversant le c\u0153ur de S\u00e9lestat, alliant charme et performance. Le semi-marathon 2022 b\u00e9n\u00e9ficiera du Label R\u00e9gional des courses Hors Stade accord\u00e9 par la F\u00e9d\u00e9ration Fran\u00e7aise d\u2019Athl\u00e9tisme. L\u2019\u00e9preuve du 10 km b\u00e9n\u00e9ficiera quant \u00e0 … <\/p>\n

Lire la suite de\u00ab\u00a0Semi de Selestat 2022\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-4256","post","type-post","status-publish","format-standard","hentry","category-course-sur-route"],"_links":{"self":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/4256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/comments?post=4256"}],"version-history":[{"count":1,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/4256\/revisions"}],"predecessor-version":[{"id":4259,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/4256\/revisions\/4259"}],"wp:attachment":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/media?parent=4256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/categories?post=4256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/tags?post=4256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}