{"id":3217,"date":"2021-12-07T20:47:02","date_gmt":"2021-12-07T19:47:02","guid":{"rendered":"https:\/\/cgfm.fr\/cgfmwp\/?p=3217"},"modified":"2021-12-07T20:47:02","modified_gmt":"2021-12-07T19:47:02","slug":"10-km-de-la-petite-camargue","status":"publish","type":"post","link":"https:\/\/cgfm.fr\/cgfmwp\/10-km-de-la-petite-camargue\/","title":{"rendered":"10 Km de la petite Camargue ."},"content":{"rendered":"

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3 CGFM = 3 Podiums !<\/strong><\/h3>\n

13 -\u00e8me Fredo<\/strong> :\u00a0 \u00a0 \u00a040mn 18 s<\/p>\n

et 2 -\u00e8me dans sa cat\u00e9gorie M2<\/p>\n

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21 -\u00e8me\u00a0 THIERRY<\/strong> M.\u00a0 :\u00a0 42mn 16 s<\/p>\n

et \u00e9galement\u00a0 2 -\u00e8me dans sa cat\u00e9gorie M4<\/p>\n

\u00a0\u00bb c’\u00e9tait ma premi\u00e8re course nature la petite Camargue en juin 2017 et j’ai voulu la refaire4 ans apr\u00e8s !<\/em><\/p>\n

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il a fallu s’adapter au terrain cette ann\u00e9e , j’ai am\u00e9lior\u00e9 mon chrono alors c’est toujours \u00e7a de pris pour un happy\u00a0 end 2021″<\/em><\/p>\n

Thierry .<\/p>\n

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51 -\u00e8me\u00a0 \u00a0 \u00a0 VIRGINIE\u00a0 \u00a0Z<\/strong> .\u00a0 \u00a0: 46mn 30s\u00a0 et 1 \u00e8re dans sa cat\u00e9gorie !<\/p>\n

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sa p’tite histoire …. :<\/p>\n

une course bien boueuse et surtout pas pr\u00e9vu les baskets de trail !!!<\/em><\/div>\n
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \"\"<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \"\"<\/a><\/em><\/div>\n
\u00a0r\u00e9sultat des courses : courir et parfois marche pour \u00e9viter de perdre toute une saison de course \u00e0 pied\u00a0 \"\"<\/a><\/em><\/div>\n
Bon avec tout ceci un chrono de 46’30..1\u00e8re dans ma cat\u00e9gorie\u00a0<\/strong>\"\"<\/a>.. 6 -\u00e8me\u00a0f\u00e9minine👍<\/em><\/div>\n
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\"\"hop une de + !<\/a><\/div>\n

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Super Virginie<\/strong> \"\"<\/a><\/p>\n

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et bravo a tout les 3 !<\/strong><\/h3>\n
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Prochain article :\u00a0 C\u00e9line aux portes de l’Ultra\u00a0 !<\/span><\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"

    3 CGFM = 3 Podiums ! 13 -\u00e8me Fredo :\u00a0 \u00a0 \u00a040mn 18 s et 2 -\u00e8me dans sa cat\u00e9gorie M2   21 -\u00e8me\u00a0 THIERRY M.\u00a0 :\u00a0 42mn 16 s et \u00e9galement\u00a0 2 -\u00e8me dans sa cat\u00e9gorie M4 \u00a0\u00bb c’\u00e9tait ma premi\u00e8re course nature la petite Camargue en juin 2017 et j’ai voulu … <\/p>\n

Lire la suite de\u00ab\u00a010 Km de la petite Camargue .\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3217","post","type-post","status-publish","format-standard","hentry","category-les-resultats-des-cegefemienemiens"],"_links":{"self":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/3217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/comments?post=3217"}],"version-history":[{"count":0,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/3217\/revisions"}],"wp:attachment":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/media?parent=3217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/categories?post=3217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/tags?post=3217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}