{"id":3055,"date":"2021-11-01T11:20:53","date_gmt":"2021-11-01T10:20:53","guid":{"rendered":"http:\/\/cgfm.fr\/cgfmwp\/?p=3055"},"modified":"2021-11-01T11:22:33","modified_gmt":"2021-11-01T10:22:33","slug":"thur-trail-24-10-2021","status":"publish","type":"post","link":"https:\/\/cgfm.fr\/cgfmwp\/thur-trail-24-10-2021\/","title":{"rendered":"Thur Trail 24 \/ 10 \/ 2021 ."},"content":{"rendered":"<h4><\/h4>\n<h4>Apres l&rsquo;episode Gmtu &#8230;.<\/h4>\n<p>&nbsp;<\/p>\n<p><strong>revoici les trails\u00a0 !<\/strong><\/p>\n<h5>avec pour commencer\u00a0 :<\/h5>\n<h5>Le\u00a0 Thur Trail avec ses 4 distances et ses sentiers ,\u00a0 paysages magnifiques !<\/h5>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/Capture.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3057\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/Capture-300x181.jpg\" alt=\"\" width=\"300\" height=\"181\" \/><\/a><\/p>\n<p>Pour celles\/ ceux qui veulent aller plus haut &#8230; et profiter de jolis paysages , c&rsquo;\u00e9tait l&rsquo;occasion\u00a0 mais cette fois ci avec une temp\u00e9rature n\u00e9gative au d\u00e9part puis un magnifique soleil\u00a0 pour tout le monde !<\/p>\n<ul>\n<li><strong><a title=\"&quot;les 3 VALLONS &quot; 48km\" href=\"https:\/\/www.thur-trail.com\/les-courses-2018\/les-3-vallons-48km\/\">Les 3 Vallons<\/a> &#8211; 48,4km\u00a0<\/strong><\/li>\n<li><strong><a title=\"&quot;Le Rossberg&quot; 27km\" href=\"https:\/\/www.thur-trail.com\/les-courses-2018\/le-rossberg-27km\/\">Le Rossberg &#8211; 27,4km<\/a> \u00a0<\/strong><\/li>\n<li><a title=\"&quot;La Mitzachoise&quot; 16km\" href=\"https:\/\/www.thur-trail.com\/les-courses-2018\/la-mitzachoise-16km\/\"><strong>La Mitzachoise &#8211; 16,5km<\/strong><\/a><\/li>\n<li><a title=\"&quot;Le Sentier M&quot; 8km\" href=\"https:\/\/www.thur-trail.com\/les-courses-2018\/le-sentier-m-8km\/\"><strong>Le Sentier \u00ab\u00a0M\u00a0\u00bb<\/strong><\/a>\u00a0<strong>&#8211; 8km (solo et duo)<\/strong><\/li>\n<\/ul>\n<p><strong>6 courageux membres du club y \u00e9taient .<\/strong><\/p>\n<p>Mathieu C. \/ Fred \/ C\u00e9line\u00a0 sur le 48 , 4 km<\/p>\n<p>Erwan , Eric , Michel F . sur le 27 , 4 km<\/p>\n<p>&nbsp;<\/p>\n<h5><strong>LES 3 VALLONS :<\/strong> <strong>\u00a0 \u00a048,4 km \/D+ 2350 m\u00a0<\/strong><\/h5>\n<p><strong>\u00a0Mathieu C .<\/strong>\u00a0 39 -\u00e8me en 5 h 58 mn<\/p>\n<p><em>Par un beau dimanche matin, certes un peu frais,<\/em><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095659.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3100\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095659-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095659-300x225.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095659-1024x768.jpg 1024w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095659-768x576.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095659-1536x1152.jpg 1536w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095659.jpg 1824w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><em>ce fut tr\u00e8s agr\u00e9able. J&rsquo;ai fait une partie du parcours avec Fred et Sylvain<\/em><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/depositphotos_40841457-stock-illustration-emoticon-presenting-with-his-hands.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3103\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/depositphotos_40841457-stock-illustration-emoticon-presenting-with-his-hands-300x245.jpg\" alt=\"\" width=\"107\" height=\"87\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/depositphotos_40841457-stock-illustration-emoticon-presenting-with-his-hands-300x245.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/depositphotos_40841457-stock-illustration-emoticon-presenting-with-his-hands.jpg 600w\" sizes=\"auto, (max-width: 107px) 100vw, 107px\" \/><\/a> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_090952.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3099\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_090952-300x225.jpg\" alt=\"\" width=\"129\" height=\"97\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_090952-300x225.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_090952-1024x768.jpg 1024w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_090952-768x576.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_090952.jpg 1408w\" sizes=\"auto, (max-width: 129px) 100vw, 129px\" \/><\/a><\/p>\n<p><em> tout en discutant, puis lors d\u2019une pause c\u00e2line de Sylvain (dopage \u00e9motionnel avec sa femme), j\u2019ai pris un peu de distance et je me suis retrouv\u00e9 avec la 3\u00e8me et la 2\u00e8me f\u00e9minine avec qui je faisais le yo-yo jusqu&rsquo;\u00e0 la fin de la course . J&rsquo;ai appr\u00e9ci\u00e9 les quelques beaux singles le long de la course, les paysages \u00e9taient magnifiques.<\/em><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_105043-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3102\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_105043-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_105043-300x225.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_105043-1024x768.jpg 1024w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_105043-768x576.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_105043-1536x1152.jpg 1536w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_105043-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>vue sur la vall\u00e9e d&rsquo;en face et le Grand Ballon<\/a><\/p>\n<p><em>Conclusion c&rsquo;est vraiment une tr\u00e8s belle course ou j&rsquo;ai pris beaucoup de plaisir et que je referai certainement l&rsquo;ann\u00e9e prochaine. <\/em><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/Capture-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3091\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/Capture-1-300x156.jpg\" alt=\"\" width=\"248\" height=\"129\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/Capture-1-300x156.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/Capture-1-768x399.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/Capture-1.jpg 936w\" sizes=\"auto, (max-width: 248px) 100vw, 248px\" \/><\/a><\/p>\n<p>Mathieu .<\/p>\n<p><strong>Fred : <\/strong>59 -\u00e8me en 6 h 28 mn<\/p>\n<p><em>\u00ab\u00a0C&rsquo;est une chance d&rsquo;avoir eu la m\u00e9t\u00e9o avec nous. On a pu profiter des magnifiques paysages d&rsquo;automne sous un soleil resplendissant. Il y a des choses \u00e0 redire sur le parcours mais je ne veux garder que le meilleur : bonne ambiance (avec les amis du CGFM et les b\u00e9n\u00e9voles tr\u00e8s sympas tout au long du parcours) et une course en duo (dans la douleur et aussi dans le partage des \u00e9motions) avec Sylvain mon pote d&rsquo;aventures.<\/em><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/Capture-FRED.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3092\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/Capture-FRED-203x300.jpg\" alt=\"\" width=\"203\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/Capture-FRED-203x300.jpg 203w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/Capture-FRED.jpg 575w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/>\u00a0\u00a0\u00a0 <\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095701.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3104\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095701-300x225.jpg\" alt=\"\" width=\"236\" height=\"177\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095701-300x225.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095701-1024x768.jpg 1024w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095701-768x576.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095701-1536x1152.jpg 1536w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095701.jpg 1824w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/a><\/p>\n<p><em>A l&rsquo;arriv\u00e9e, la d\u00e9gustation d&rsquo;une bonne bi\u00e8re artisanale sous le soleil nous a permis de cl\u00f4turer parfaitement cette belle journ\u00e9e.\u00a0\u00bb<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/06\/Chope.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1590\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/06\/Chope-300x300.jpg\" alt=\"\" width=\"56\" height=\"56\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/06\/Chope-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/06\/Chope-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/06\/Chope.jpg 500w\" sizes=\"auto, (max-width: 56px) 100vw, 56px\" \/><\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/08\/OIP-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2560\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/08\/OIP-4.jpg\" alt=\"\" width=\"46\" height=\"50\" \/><\/a><\/em>Fred .<\/p>\n<p>et <b>C\u00e9line\u00a0 <\/b>75 -\u00e8me\u00a0en 6 h 59 mn\u00a0 et une belle premi\u00e8re place dans sa cat\u00e9gorie !<\/p>\n<p>son r\u00e9cit :<\/p>\n<p><em>Pour mon 3eme Trail de l&rsquo;ann\u00e9e apr\u00e8s Le pays de Welches et Le petit Ballon, j&rsquo;ai choisi le Thur Trail Les 3 Vallons : 48km de bonheur entre lever de soleil magnifique sur les Vosges, paysages superbes aux couleurs automnales,<\/em><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_2096-e1635535142372.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3083\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_2096-e1635535142372-300x167.jpg\" alt=\"\" width=\"208\" height=\"116\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_2096-e1635535142372-300x167.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_2096-e1635535142372.jpg 640w\" sizes=\"auto, (max-width: 208px) 100vw, 208px\" \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_2102-e1635535239610.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3085\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_2102-e1635535239610-300x209.jpg\" alt=\"\" width=\"230\" height=\"160\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_2102-e1635535239610-300x209.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_2102-e1635535239610.jpg 388w\" sizes=\"auto, (max-width: 230px) 100vw, 230px\" \/><\/a><\/p>\n<p><em>et chemins tr\u00e8s vari\u00e9s, d\u00e9nivel\u00e9 bien costaud (pour moi, le plus physique des 3 trails) et vaches \u00e0 gogo de toutes les couleurs &#x1f600;.<\/em><br \/>\n<em>J&rsquo;ai pris beaucoup de plaisir dans ce Trail .\u00a0 <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_4166-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3086\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_4166-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_4166-1-300x225.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_4166-1.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>A refaire.<\/em><br \/>\n<em>Et quel bonheur de voir au d\u00e9part et \u00e0 l&rsquo;arriv\u00e9e des visages connus : Erwan, Mathieu, Michel, Fred \u00e9ric et autres connaissances du MoR.<\/em><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_2105-e1635535460626.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3087\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_2105-e1635535460626-300x209.jpg\" alt=\"\" width=\"221\" height=\"154\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_2105-e1635535460626-300x209.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_2105-e1635535460626.jpg 646w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" \/> \u00a0\u00a0\u00a0\u00a0\u00a0 <\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_2104-e1635535835339.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3089\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_2104-e1635535835339-300x206.jpg\" alt=\"\" width=\"231\" height=\"159\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_2104-e1635535835339-300x206.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_2104-e1635535835339.jpg 654w\" sizes=\"auto, (max-width: 231px) 100vw, 231px\" \/><\/a><\/p>\n<p><em>Merci \u00e0 vous pour ces \u00e9changes bienveillants d&rsquo;avant et apr\u00e8s\u00a0course .<\/em><\/p>\n<p>C\u00e9line .<\/p>\n<p>bravo <strong>C\u00e9line<\/strong> ! <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2018\/10\/coupe-1-er.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1009\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2018\/10\/coupe-1-er.png\" alt=\"\" width=\"117\" height=\"117\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2018\/10\/coupe-1-er.png 256w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2018\/10\/coupe-1-er-150x150.png 150w\" sizes=\"auto, (max-width: 117px) 100vw, 117px\" \/><\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/bravo-10.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1347\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/bravo-10.gif\" alt=\"\" width=\"66\" height=\"66\" \/><\/a><\/p>\n<h5><strong>Le Rossberg : \u00a027,4 km\u00a0\/D+ 1100 m<\/strong><\/h5>\n<p>( voir + pour ceux qui s&rsquo;\u00e9garent).<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/lol-37.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1346\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/lol-37.gif\" alt=\"\" width=\"59\" height=\"44\" \/><\/a><\/p>\n<p><strong>Erwan <\/strong>106 -\u00e8me\u00a0 3 h 43mn<\/p>\n<p><em>Des conditions id\u00e9ales, un chemin agr\u00e9able de bout en bout, roulant (presque) partout (faut pas exag\u00e9rer : la mont\u00e9e finale du Rossberg, je ne l\u2019ai pas faite en courant ) , et une ambiance d\u00e9tendue si caract\u00e9ristique des courses de taille moyenne (nous \u00e9tions \u00e0 peine 150 au d\u00e9part du 27 je crois). Bref, de tr\u00e8s bonnes sensations sur un chemin qui est sans doute l\u2019un des plus beaux de la r\u00e9gion.<\/em><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/CaptureE-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3096\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/CaptureE-1-142x300.jpg\" alt=\"\" width=\"110\" height=\"232\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/CaptureE-1-142x300.jpg 142w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/CaptureE-1.jpg 368w\" sizes=\"auto, (max-width: 110px) 100vw, 110px\" \/><\/a><\/p>\n<p><em>D\u2019ailleurs, quand on aime, on ne compte pas\u00a0 , j\u2019ai donc, volontairement, d\u00e9cid\u00e9 au milieu du parcours, de faire 2 km de plus avec 200 de d\u00e9nivel\u00e9 +, comme \u00e7a, pour le plaisir. (!)<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/bravo-11.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1348\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/bravo-11.gif\" alt=\"\" width=\"66\" height=\"66\" \/><\/a><\/em><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_123545-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3065\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_123545-225x300.jpg\" alt=\"\" width=\"143\" height=\"191\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_123545-225x300.jpg 225w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_123545-768x1024.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_123545-1152x1536.jpg 1152w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_123545-1536x2048.jpg 1536w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_123545-scaled.jpg 1920w\" sizes=\"auto, (max-width: 143px) 100vw, 143px\" \/>la pose apr\u00e8s une arriv\u00e9e ensemble<\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/09\/5ca904b7fb71c25b3bdfa625390cb556-e1632511333128.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2797\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/09\/5ca904b7fb71c25b3bdfa625390cb556-e1632511333128-300x221.jpg\" alt=\"\" width=\"49\" height=\"36\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/09\/5ca904b7fb71c25b3bdfa625390cb556-e1632511333128-300x221.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/09\/5ca904b7fb71c25b3bdfa625390cb556-e1632511333128-768x564.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/09\/5ca904b7fb71c25b3bdfa625390cb556-e1632511333128.jpg 1000w\" sizes=\"auto, (max-width: 49px) 100vw, 49px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0Eric<\/strong> 107 -\u00e8me\u00a0 3 h 43 et 1 centi\u00e8me<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/08\/OIP-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2556\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/08\/OIP-3-300x170.jpg\" alt=\"\" width=\"40\" height=\"23\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/08\/OIP-3-300x170.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/08\/OIP-3.jpg 317w\" sizes=\"auto, (max-width: 40px) 100vw, 40px\" \/><\/a><\/p>\n<p><em>en\u00a0 2020 , avec une m\u00e9t\u00e9o froide et pluvieuse\u00a0\u00a0 je m&rsquo;\u00e9tais lanc\u00e9 sur le 48 km pour le d\u00e9couvrir .. bof pas terrible\u00a0 car temps pourri\u00a0 et une partie trop monotone\u00a0 a mon gout sur le milieux du parcours\u00a0 ou malgr\u00e9 tout j&rsquo;ai termin\u00e9 a une premi\u00e8re place dans ma cat\u00e9gorie &#8230;\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/em><\/p>\n<p><em>\u00a0Donc j&rsquo;ai pr\u00e9f\u00e9r\u00e9 refaire le Rossberg ou l&rsquo;on ne s&rsquo;ennuie jamais !<\/em><\/p>\n<p><em>Cette ann\u00e9e pas de pluie mais une temp\u00e9rature proche de z\u00e9ro au d\u00e9part puis un magnifique soleil pour la suite , super temps pour la vue !<\/em><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/CaptureE.jpg\">\u00a0 \u00a0 \u00a0 <\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095704.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3106\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095704-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095704-300x225.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095704-1024x768.jpg 1024w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095704-768x576.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095704-1536x1152.jpg 1536w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/IMG_20211024_095704.jpg 1824w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/CaptureE.jpg\">\u00a0 \u00a0<\/a><\/p>\n<p><em>Erwan et moi \u00e9tions jamais loin l&rsquo;un de l&rsquo;autre du d\u00e9but a la fin\u00a0 , et je pense m\u00eame l &lsquo;avoir entrain\u00e9 , avec d&rsquo;autres traileurs&#8230;a faire 2 km sup et le d\u00e9nivel\u00e9 qui va bien avec <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/lol-37.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1346\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/lol-37.gif\" alt=\"\" width=\"52\" height=\"39\" \/><\/a> pas grave \u00e7a ! que du bonheur en +\u00a0<\/em><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/CaptureE.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3093\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/CaptureE-232x300.jpg\" alt=\"\" width=\"186\" height=\"241\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/CaptureE-232x300.jpg 232w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/CaptureE.jpg 299w\" sizes=\"auto, (max-width: 186px) 100vw, 186px\" \/><\/a><\/p>\n<p><em>et malgr\u00e9 tout \u00e7a\u00a0 j&rsquo;obtiens une 2 place dans sa cat\u00e9gorie<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/08\/OIP-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2556\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/08\/OIP-3-300x170.jpg\" alt=\"\" width=\"41\" height=\"23\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/08\/OIP-3-300x170.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/08\/OIP-3.jpg 317w\" sizes=\"auto, (max-width: 41px) 100vw, 41px\" \/><\/a><\/em><\/p>\n<p><em>\u00a0 \u00a0 <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/bravo-10.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1347\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/bravo-10.gif\" alt=\"\" width=\"66\" height=\"66\" \/><\/a>\u00a0 \u00a0<a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/02\/coupe-2eme.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1206\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/02\/coupe-2eme.jpg\" alt=\"\" width=\"101\" height=\"101\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/02\/coupe-2eme.jpg 225w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/02\/coupe-2eme-150x150.jpg 150w\" sizes=\"auto, (max-width: 101px) 100vw, 101px\" \/><\/a>a\u00a0 moins d&rsquo;une minute de la premi\u00e8re place.. si j&rsquo;avais su .. me serais pas perdu <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/lol-37.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1346\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/lol-37.gif\" alt=\"\" width=\"61\" height=\"45\" \/><\/a><\/em><\/p>\n<p>Eric .<\/p>\n<p><strong>Michel F. <\/strong>128 -\u00e8me 3 h 52 mn<\/p>\n<p><em>Deuxi\u00e8me course de l\u2019ann\u00e9e pour moi, avec pour objectif cette fois-ci d\u2019accompagner un ami sur son premier Trail . <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/image4-rotated.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3060\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/image4-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/image4-225x300.jpeg 225w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/image4-rotated.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/em><\/p>\n<p><em>Tous les ingr\u00e9dients \u00e9taient en place pour passer un tr\u00e8s bon moment, soleil , panorama avec vue sur les Alpes <\/em><\/p>\n<p><em>,etc\u2026 un pur bonheur. Mon ami a commenc\u00e9 \u00e0 rentrer dans le dur au dixi\u00e8me kilo , j\u2019ai jou\u00e9 de tous les arguments pour le motiver \u00e0 finir .<\/em><\/p>\n<p><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/Capture-M.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3094\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/Capture-M-279x300.jpg\" alt=\"\" width=\"211\" height=\"227\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/Capture-M-279x300.jpg 279w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/Capture-M.jpg 484w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/><\/a><br \/>\n<em>Chose faite mais pas sans mal pour le futur traileur. &#x1f4aa;<\/em><\/p>\n<p><b><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/image7-rotated.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3061\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/image7-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/image7-225x300.jpeg 225w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/10\/image7-rotated.jpeg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\u00a0<\/b><br \/>\n<em>Sortie \u00e0 recommander !!!<\/em><\/p>\n<p><em>Eric..la prochaine fois je te pr\u00eaterai ma boussole &#x1f602;.<\/em><\/p>\n<p><strong>Michel F .<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apres l&rsquo;episode Gmtu &#8230;. &nbsp; revoici les trails\u00a0 ! avec pour commencer\u00a0 : Le\u00a0 Thur Trail avec ses 4 distances et ses sentiers ,\u00a0 paysages magnifiques ! Pour celles\/ ceux qui veulent aller plus haut &#8230; et profiter de jolis paysages , c&rsquo;\u00e9tait l&rsquo;occasion\u00a0 mais cette fois ci avec une temp\u00e9rature n\u00e9gative au d\u00e9part puis &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/cgfm.fr\/cgfmwp\/thur-trail-24-10-2021\/\" class=\"more-link\">Lire la suite de<span class=\"screen-reader-text\">\u00ab\u00a0Thur Trail 24 \/ 10 \/ 2021 .\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3055","post","type-post","status-publish","format-standard","hentry","category-les-resultats-des-cegefemienemiens"],"_links":{"self":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/3055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/comments?post=3055"}],"version-history":[{"count":0,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/3055\/revisions"}],"wp:attachment":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/media?parent=3055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/categories?post=3055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/tags?post=3055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}