{"id":2769,"date":"2021-09-21T21:54:13","date_gmt":"2021-09-21T19:54:13","guid":{"rendered":"http:\/\/cgfm.fr\/cgfmwp\/?p=2769"},"modified":"2021-09-21T22:06:10","modified_gmt":"2021-09-21T20:06:10","slug":"les-50-km-de-metz","status":"publish","type":"post","link":"https:\/\/cgfm.fr\/cgfmwp\/les-50-km-de-metz\/","title":{"rendered":"les 50 km de Metz ."},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.runtrail.fr\/uploads\/events\/thumb\/98\/10298_e1d6b5a85eb36482155baf7d77d45eea.jpg?t=234917\" \/><\/p>\n<p>Fabienne\u00a0 y \u00e9tait\u00a0 :<\/p>\n<p>et pour une fois &#8230;. n&rsquo;a pas choisi le plus gros morceau\u00a0 mais la moiti\u00e9&#8230;\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Raisonnable Fabienne\u00a0 !\u00a0 \u00a0\u00a0 \u00a0\u00a0 \u00a0\u00a0 <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/45168947-smiley-heureux-dessin-anim\u00e9-\u00e9motic\u00f4ne-avec-clignotement-des-yeux.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1375\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/45168947-smiley-heureux-dessin-anim\u00e9-\u00e9motic\u00f4ne-avec-clignotement-des-yeux-300x300.jpg\" alt=\"\" width=\"43\" height=\"43\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/45168947-smiley-heureux-dessin-anim\u00e9-\u00e9motic\u00f4ne-avec-clignotement-des-yeux-300x300.jpg 300w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/45168947-smiley-heureux-dessin-anim\u00e9-\u00e9motic\u00f4ne-avec-clignotement-des-yeux-150x150.jpg 150w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/45168947-smiley-heureux-dessin-anim\u00e9-\u00e9motic\u00f4ne-avec-clignotement-des-yeux-768x768.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/45168947-smiley-heureux-dessin-anim\u00e9-\u00e9motic\u00f4ne-avec-clignotement-des-yeux-1024x1024.jpg 1024w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/45168947-smiley-heureux-dessin-anim\u00e9-\u00e9motic\u00f4ne-avec-clignotement-des-yeux.jpg 1300w\" sizes=\"auto, (max-width: 43px) 100vw, 43px\" \/><\/a><\/p>\n<p><em>\u00ab\u00a0Samedi 18 septembre : 50km de Metz. Ce samedi, c&rsquo;\u00e9tait l&rsquo;heure de la reprise !! Mon 1er dossard depuis l&rsquo;avant Covid, et tout cela \u00e0 6 mois, quasiment jour pour jour, de mon op\u00e9ration du dos. J&rsquo;ai choisi de participer aux 50km de Metz, qui ont lieu dans le cadre des 100km. (Course \u00e0 laquelle j&rsquo;ai particip\u00e9 en 2019). Je suis venue sur ce 50km pour tester ma condition et,..par la m\u00eame occasion,&#8230;la solidit\u00e9 de mes nouvelles vis en titane :)). Au final, je termine en 4h27, 2\u00e8me f\u00e9minine. Tr\u00e8s satisfaite !! Je fais un meilleur chrono qu&rsquo;esp\u00e9r\u00e9. Comme quoi, il ne faut jamais baisser les bras et toujours y croire ! A pr\u00e9sent, cap sur 2022. Bonne saison \u00e0 tous !! Prenez du plaisir \u00e0 chaque dossard ! <\/em><\/p>\n<p>Fabienne<\/p>\n<p>un troph\u00e9e de plus&#8230;\u00a0 \u00a0 <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/09\/20210918_131156.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2770\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/09\/20210918_131156-204x300.jpg\" alt=\"\" width=\"204\" height=\"300\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/09\/20210918_131156-204x300.jpg 204w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/09\/20210918_131156-696x1024.jpg 696w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/09\/20210918_131156-768x1129.jpg 768w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2021\/09\/20210918_131156.jpg 908w\" sizes=\"auto, (max-width: 204px) 100vw, 204px\" \/>\u00a0\u00a0 <\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/bravo-10.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1347\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/bravo-10.gif\" alt=\"\" width=\"66\" height=\"66\" \/><\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/bravo-11.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1348\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/bravo-11.gif\" alt=\"\" width=\"66\" height=\"66\" \/><\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/02\/coupe-2eme.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1206\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/02\/coupe-2eme.jpg\" alt=\"\" width=\"130\" height=\"130\" srcset=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/02\/coupe-2eme.jpg 225w, https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/02\/coupe-2eme-150x150.jpg 150w\" sizes=\"auto, (max-width: 130px) 100vw, 130px\" \/><\/a><a href=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/bravo-11.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1348\" src=\"https:\/\/cgfm.fr\/cgfmwp\/wp-content\/uploads\/2019\/05\/bravo-11.gif\" alt=\"\" width=\"66\" height=\"66\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Fabienne\u00a0 y \u00e9tait\u00a0 : et pour une fois &#8230;. n&rsquo;a pas choisi le plus gros morceau\u00a0 mais la moiti\u00e9&#8230;\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Raisonnable Fabienne\u00a0 !\u00a0 \u00a0\u00a0 \u00a0\u00a0 \u00a0\u00a0 \u00ab\u00a0Samedi 18 septembre : 50km de Metz. Ce samedi, c&rsquo;\u00e9tait l&rsquo;heure de la reprise !! Mon &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/cgfm.fr\/cgfmwp\/les-50-km-de-metz\/\" class=\"more-link\">Lire la suite de<span class=\"screen-reader-text\">\u00ab\u00a0les 50 km de Metz .\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2769","post","type-post","status-publish","format-standard","hentry","category-les-resultats-des-cegefemienemiens"],"_links":{"self":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/2769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/comments?post=2769"}],"version-history":[{"count":0,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/2769\/revisions"}],"wp:attachment":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/media?parent=2769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/categories?post=2769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/tags?post=2769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}