{"id":1842,"date":"2019-10-04T17:20:47","date_gmt":"2019-10-04T15:20:47","guid":{"rendered":"http:\/\/cgfm.fr\/cgfmwp\/?p=1842"},"modified":"2019-10-05T10:03:20","modified_gmt":"2019-10-05T08:03:20","slug":"sortie-club-2019","status":"publish","type":"post","link":"https:\/\/cgfm.fr\/cgfmwp\/sortie-club-2019\/","title":{"rendered":"Sortie club 2019"},"content":{"rendered":"

 <\/p>\n

Pour ce week end\u00a0 du 29 septembre 2019 Christine\u00a0 nous a\u00a0 d\u00e9nich\u00e9 <\/strong>\u00a0une\u00a0 sortie club\u00a0 bien sympa et en Is\u00e8re cette fois ci !<\/strong><\/p>\n

\"\"<\/a><\/p>\n

plusieurs distances courses \/ trails ou marche , programme\u00a0 id\u00e9al pour satisfaire tout\u00a0le monde\u00a0 !<\/p>\n

\"\" une petite\u00a0 partie du groupe…….<\/a><\/p>\n

 <\/p>\n

\u00a09 km (180 d+)<\/strong><\/p>\n

Beaucoup de belles places bien r\u00e9compens\u00e9es sur ce 9km\u00a0 !<\/strong><\/p>\n

91 eme\u00a0 Fadma\u00a0 \u00a01 ere V3F<\/strong> en\u00a0 00:48:01 \"\"<\/a><\/p>\n

\"\" + <\/a>\"\"<\/a><\/p>\n

106\u00a0 eme\u00a0 Amal\u00a0 4 eme V1F<\/strong> en 00:50:16 \"\"<\/a>
\n140\u00a0 eme\u00a0 Yasmina :\u00a0 00:53:04<\/p>\n

\"\"<\/a><\/p>\n

141eme\u00a0 G\u00e9rard B :1 er V4M<\/strong> : 00:53:06 \"\"<\/a><\/p>\n

 <\/p>\n

180 eme\u00a0 P\u00e9tra : 00:55:17
\n182 eme\u00a0 Elisabeth G : 00:55:31
\n191 eme France :\u00a0 00:56:43<\/p>\n

\"\"<\/a>
\n215 eme Christine : 3 V3F <\/strong> en: \u00a000:58:31\"\"<\/a><\/p>\n

250 eme\u00a0 \u00a0Serge : 01:02:01<\/p>\n

\"\"<\/a><\/p>\n

265 eme Yolande :\u00a0 01:03 …<\/p>\n

\"\" <\/a>\"\"<\/a>
\n283 eme Marie-joe : 1ere\u00a0 V4F<\/strong> en 01:09:17<\/p>\n

sur le 18km 300D+ (248 class\u00e9s)<\/strong><\/h5>\n

\"\"<\/a>
\nFr\u00e9do<\/strong>\u00a0 : 16\u00e8me 8\u00e8me V1M 1 :24 :15
\nJean-Christophe<\/strong> : 111\u00e8me 17eme V2M 1 :03 :43
\nMichel W : <\/strong>184\u00e8me 65eme V1M 1 :56 :52<\/p>\n

sur le 30km 800D+ (136 class\u00e9s)<\/strong><\/h5>\n
S\u00e9bastien : 12\u00e8me 2\u00e8me V2M 2 :41 :31 \"\"<\/a><\/strong><\/h6>\n
Mathieu : 13\u00e8me 4\u00e8me V1M 2 :43: 09\"\"<\/a><\/strong><\/h6>\n

Chacun sa r\u00e9compense\u00a0 !<\/p>\n

\"\"<\/a>\u00a0 \u00a0 \u00a0 \"\"<\/a><\/p>\n

Marche 8,5km :\u00a0 \u00a0G\u00e9rard M et Martine S .<\/p>\n

Marche 14km :
\nAnne C , Christel P, Estelle Z, Philippe H, Dominique S, \u00c9lise-Marie et Jo\u00ebl , Claude .<\/p>\n

En r\u00e9sum\u00e9 :<\/p>\n

\u00a0sortie tr\u00e8s sympa comme \u00e0 chaque fois avec un beau lev\u00e9 de soleil pour les marcheurs,<\/em>
\ndes parcours tr\u00e8s bien fl\u00e9ch\u00e9s pour les coureurs, et une visite de la cit\u00e9 m\u00e9di\u00e9vale de Perouges (avec ateliers fabrication de papier et enluminure), et de tr\u00e8s bons repas bien (trop) copieux\u00a0!<\/em>
\nUn tr\u00e8s grand merci \u00e0 Christine pour cette organisation au top comme d\u2019habitude (et \u00e0 notre chauffeur Amar qui nous a conduit tout le week-end)\u00a0!!<\/em><\/p>\n

……………………\"\"……………………..<\/a><\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 une sortie club r\u00e9ussie\u00a0de plus\u00a0 !<\/h4>\n

\"\" <\/a>\"\"<\/a><\/p>\n

………………………………………. le groupe cgfm au complet !!! …………………………..<\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 et\u00a0 comme d’habitude\u00a0 une belle moisson de coupes\u00a0 \u00a0!<\/strong><\/h6>\n
et en prime un article du journal local :<\/strong><\/h5>\n

\"\"<\/a><\/p>\n

Tout cela a de quoi donner envie a ceux qui ne connaissent pas encore\u00a0 les sorties club CGFM !!! \"\"\u00a0 <\/a>\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

  Pour ce week end\u00a0 du 29 septembre 2019 Christine\u00a0 nous a\u00a0 d\u00e9nich\u00e9 \u00a0une\u00a0 sortie club\u00a0 bien sympa et en Is\u00e8re cette fois ci ! plusieurs distances courses \/ trails ou marche , programme\u00a0 id\u00e9al pour satisfaire tout\u00a0le monde\u00a0 ! une petite\u00a0 partie du groupe…….   \u00a09 km (180 d+) Beaucoup de belles places bien … <\/p>\n

Lire la suite de\u00ab\u00a0Sortie club 2019\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-1842","post","type-post","status-publish","format-standard","hentry","category-un-weekend-de-depaysement"],"_links":{"self":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/1842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/comments?post=1842"}],"version-history":[{"count":0,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/1842\/revisions"}],"wp:attachment":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/media?parent=1842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/categories?post=1842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/tags?post=1842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}