{"id":1287,"date":"2019-04-26T20:57:55","date_gmt":"2019-04-26T18:57:55","guid":{"rendered":"http:\/\/cgfm.fr\/cgfmwp\/?p=1287"},"modified":"2019-05-02T22:30:48","modified_gmt":"2019-05-02T20:30:48","slug":"le-semi-marathon-de-mulhouse-2019","status":"publish","type":"post","link":"https:\/\/cgfm.fr\/cgfmwp\/le-semi-marathon-de-mulhouse-2019\/","title":{"rendered":"Le semi Marathon de Mulhouse 2019"},"content":{"rendered":"

\"\"\u00a0<\/a><\/p>\n

\u00a0 \u00a0 Une belle f\u00eate de la course a pied sur route\u00a0 a\u00a0 Mulhouse en nocturne cette ann\u00e9e avec beaucoup de participants CGFM\u00a0 en tant que\u00a0 coureurs et\u00a0 b\u00e9n\u00e9voles\u00a0 !!!<\/h4>\n

 <\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 le SEMI\u00a0 ( 1172 arrivants )<\/h3>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 20 coureurs\/ coureuses cgfm .<\/h2>\n

<\/h6>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 (\u00a0 \u00a011 f\u00e9minines \/9 masculins )<\/h4>\n

<\/h6>\n

\u00a0 Frank<\/a><\/h4>\n

17 eme !et avec un joli temps de\u00a0 :1h23’41\u00a0\u00bb<\/u><\/h4>\n

Bravo Frankie !<\/u><\/h4>\n

 <\/p>\n

\u00a0Sebastien<\/a>
\n37 eme en 1h27’41\u00a0\u00bb<\/u><\/p>\n

\u00a0Fredo<\/a>
\n55 eme en1h29’44\u00a0\u00bb<\/u><\/p>\n

\u00a0Dariusz<\/a>
\n111 eme en 1h34’37\u00a0\u00bb<\/u><\/p>\n

\u00a0Chantal<\/a>
\n189 eme en 1h39’28\u00a0\u00bb<\/u><\/p>\n

1 ere V3 F!<\/h5>\n

\"\"<\/a><\/p>\n

 <\/p>\n

\u00a0Nico <\/a><\/p>\n

250\u00a0 eme en 1h42’10\u00a0\u00bb<\/u><\/p>\n

\u00a0Frederique<\/a>
\n482 eme en 1h53’24\u00a0\u00bb<\/u><\/p>\n

\u00a0Fadma<\/a>
\n483 eme en 1h53’32\u00a0\u00bb et <\/u><\/p>\n

2 eme V3 F !<\/u><\/p>\n

\u00a0Marco<\/a>
\n492eme en 1h52’41\u00a0\u00bb<\/u><\/p>\n

\u00a0Pierre<\/a>
\n501 eme en 1h54’08\u00a0\u00bb<\/u><\/p>\n

premiere experience semi ! Bravo !<\/p>\n

\u00ab Mon premier semi, et ma deuxi\u00e8me course \u00ab\u00a0officielle\u00a0\u00bb.<\/em>
\nJe me sentais bien au d\u00e9but, et je suis parti beaucoup trop vite, du coup la deuxi\u00e8me partie a \u00e9t\u00e9 tr\u00e8s difficile. Il a fallu s’accrocher physiquement et mentalement avec comme seule pens\u00e9e…la ligne d’arriv\u00e9e ! Et l\u00e0, gros sentiment de soulagement !<\/em>
\nJe savais que ce serait dur, et \u00e7a l’a \u00e9t\u00e9 ! Mais tr\u00e8s vite, au-del\u00e0 des douleurs dans les jambes, la satisfaction d’avoir \u00e9t\u00e9 au bout l\u2019emporte. Et un grand merci \u00e0 l’\u00e9quipe du CGFM pour l’organisation et tous les encouragements tout au long du parcours. Il \u00e9tait parfois difficile d’y r\u00e9pondre par un sourire ou un signe, par manque de lucidit\u00e9, mais je les ai bien entendus ! \u00bb<\/em><\/p>\n

Pierre .<\/p>\n

\u00a0Matthieu V \u00a0<\/a>
\n519 eme en 1h54’13\u00a0\u00bb <\/u><\/p>\n

premi\u00e8re exp\u00e9rience semi\u00a0 ,\u00a0 bravo Matt !<\/p>\n

Julian\u00a0<\/a><\/p>\n

592 eme en\u00a0 1 h 56 ‘ 18″<\/p>\n

\u00a0Muriel<\/a>
\n801eme en 2h06’24\u00a0\u00bb<\/u><\/p>\n

\u00a0Laurence<\/a>
\n806 eme en 2h06’41\u00a0\u00bb\u00a0<\/u><\/p>\n

aussi premi\u00e8re exp\u00e9rience semi ! Bravo !<\/p>\n

\u00a0Marine<\/a>
\n828 eme en 2h08’07\u00a0\u00bb\u00a0<\/u><\/p>\n

bravo Marine\u00a0 pour ton premier semi .<\/p>\n

\u00a0Helene<\/a>
\n866\u00a0 eme en 2h09’13\u00a0\u00bb<\/u><\/p>\n

\u00a0Maryline<\/a>
\n879 eme en 2h09’22\u00a0\u00bb<\/u><\/p>\n

Martine H.<\/a><\/p>\n

1007 eme en 2 h 17’12\u00a0\u00bb<\/p>\n

Christelle\u00a0<\/a><\/p>\n

1015 eme en 2 h 17’54\u00a0\u00bb<\/p>\n

\u00a0Sylvie<\/a><\/p>\n

1119\u00a0 eme en 2 h31’53\u00a0\u00bb<\/u><\/p>\n

bravo\u00a0 pour une revenante de blessures\u00a0 !<\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Pour conclure le Semi de Mulhouse une photo\u00a0 :<\/h6>\n

\"L\u2019image<\/p>\n

Marine \/ Pierre \/ Maryline avec le sourire + une m\u00e9daille de semi !<\/p>\n

**************************************************************************<\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0Pour le semi en relais\u00a0 :\u00a0 112 equipes( relais )<\/h3>\n

—————————( 5 pour le cgfm .)———————————–<\/p>\n

\u00a0relais\u00a0 Bernie 4 :<\/a><\/p>\n

\u00a0Caroline 50’20\u00a0\u00bbet Estelle S qui termine en 1h 52 mn et 28 s .<\/u><\/a><\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0et\u00a0 a la 32 eme place ! Bravo !<\/a><\/p>\n

\u00a0France\u00a0 <\/a>a mis pour sa part\u00a0 \u00a0: <\/a>1h00’34\u00a0\u00bb et Herv\u00e9 termine en 1 h 52′ 46\u00a0\u00bb ( relais mixte )\u00a0 a la 34 eme place<\/u><\/p>\n

 <\/p>\n

relais Bernie 3\u00a0 :
\n\u00a0Yasmina <\/a>1h02’57\u00a0\u00bb\u00a0 et \u00a0Petra\u00a0 termine en <\/a>2h04’05\u00a0\u00bb\u00a0 \u00a059 eme place .<\/u><\/p>\n

entre les Bernies….. 2 Hirondelles : Sophie et Sarah .\u00a0<\/a><\/p>\n

Sophie en\u00a0 1h01’39\u00a0\u00bb <\/u>et\u00a0 Sarah termine en\u00a0 2 h 04 mn et 55 s <\/a>et a la\u00a0 63 eme place\u00a0 .<\/p>\n

relais Bernie 2 :\u00a0Elisabeth <\/a>1h02’35\u00a0\u00bb et\u00a0 Anne M. termine en\u00a0<\/u> 2 h 08 ‘ <\/u>51\u00a0\u00bb\u00a0 et 76 eme place\u00a0<\/u><\/p>\n

relais Bernie 1 : \u00a0Laura <\/a>1h03’18\u00a0\u00bb avec \u00a0Lisa termine en 2h10’01\u00a0\u00bb\u00a0 et 78 eme place .<\/a><\/u><\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Bravo a toutes ces relayeuses !!!<\/h5>\n
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0qui deviendront un jour ou l’autre…..<\/h5>\n
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0des semi –\u00a0 \u00a0marathoniennes\u00a0 !<\/h5>\n

voir plus …<\/p>\n

 <\/p>\n

\"L\u2019image<\/p>\n

en voici quelques unes d’entre elles .<\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Bravo a toutes et a tous\u00a0 ,<\/h4>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 pour ce semi de\u00a0 Mulhouse 2019<\/h4>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 en tant que\u00a0 coureurs\/coureuses<\/h4>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 mais aussi en tant que\u00a0 b\u00e9n\u00e9voles ,<\/h4>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0(comme d’hab ,\u00a0 \u00e9norme participation du\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Cgfm : 61 benevoles !\u00a0 )<\/h4>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0sans qui\u00a0 toutes \u00e9preuves\u00a0 ne pourrait avoir lieu !<\/strong><\/h4>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 \u00a0 \u00a0 Une belle f\u00eate de la course a pied sur route\u00a0 a\u00a0 Mulhouse en nocturne cette ann\u00e9e avec beaucoup de participants CGFM\u00a0 en tant que\u00a0 coureurs et\u00a0 b\u00e9n\u00e9voles\u00a0 !!!   \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 le SEMI\u00a0 ( 1172 … <\/p>\n

Lire la suite de\u00ab\u00a0Le semi Marathon de Mulhouse 2019\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1287","post","type-post","status-publish","format-standard","hentry","category-les-resultats-des-cegefemienemiens"],"_links":{"self":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/1287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/comments?post=1287"}],"version-history":[{"count":0,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/posts\/1287\/revisions"}],"wp:attachment":[{"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/media?parent=1287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/categories?post=1287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cgfm.fr\/cgfmwp\/wp-json\/wp\/v2\/tags?post=1287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}